Shake and Bake
Workouts
Sunday 7/18/21 @ 9:42 PM
506kj
89rpm
47%
21mph
Tuesday 11/7/23 @ 9:8 PM
✅
600kj
85rpm
51%
22mph
Monday 11/7/22 @ 10:45 AM
544kj
83rpm
50%
21mph
Monday 11/7/22 @ 9:29 PM
✅
614kj
86rpm
51%
22mph
Monday 8/2/21 @ 1:43 AM
517kj
83rpm
49%
21mph
Monday 9/5/22 @ 2:1 PM
✅
625kj
86rpm
52%
22mph
Tuesday 1/11/22 @ 10:57 AM
565kj
84rpm
50%
22mph
Wednesday 4/13/22 @ 8:7 PM
✅
568kj
89rpm
48%
21mph
Sunday 12/27/20 @ 8:39 PM
✅
772kj
72rpm
57%
22mph
Saturday 3/12/22 @ 1:24 PM
655kj
80rpm
50%
20mph
Wednesday 3/9/22 @ 11:2 AM
✅
438kj
96rpm
49%
23mph
Tuesday 3/1/22 @ 11:23 AM
222kj
97rpm
37%
18mph
Tuesday 1/18/22 @ 10:33 AM
✅
612kj
80rpm
54%
22mph
Monday 8/2/21 @ 3:58 PM
478kj
83rpm
48%
20mph
Monday 1/3/22 @ 10:44 AM
✅
550kj
83rpm
51%
21mph
Monday 1/3/22 @ 11:21 AM
543kj
90rpm
48%
21mph
Tuesday 4/20/21 @ 9:47 AM
✅
605kj
82rpm
53%
22mph
Monday 4/19/21 @ 3:35 PM
444kj
91rpm
43%
20mph
Monday 6/8/20 @ 1:45 AM
✅
431kj
81rpm
55%
23mph
Sunday 1/24/21 @ 1:34 PM
265kj
91rpm
41%
19mph
Workouts
506
kj
Sunday 7/18/21
544
kj
Monday 11/7/22
222
kj
Tuesday 3/1/22
543
kj
Monday 1/3/22
444
kj
Monday 4/19/21
265
kj
Sunday 1/24/21