Shake and Bake
Workouts
Friday 7/15/22 @ 3:58 PM
170kj
77rpm
40%
16mph
Wednesday 7/27/22 @ 9:58 PM
✅
285kj
81rpm
47%
20mph
Sunday 2/13/22 @ 11:50 AM
151kj
79rpm
37%
15mph
Sunday 2/13/22 @ 11:22 PM
✅
290kj
81rpm
47%
20mph
Sunday 12/26/21 @ 7:23 PM
170kj
86rpm
36%
15mph
Monday 12/27/21 @ 9:13 PM
✅
259kj
82rpm
44%
19mph
Friday 12/17/21 @ 8:30 PM
173kj
78rpm
39%
16mph
Wednesday 12/15/21 @ 10:35 PM
✅
279kj
82rpm
46%
19mph
Sunday 6/13/21 @ 4:0 PM
✅
82kj
81rpm
32%
13mph
Tuesday 6/8/21 @ 12:22 AM
76kj
0rpm
40%
0mph
Wednesday 12/16/20 @ 12:31 AM
kj
rpm
%
0mph
Monday 12/21/20 @ 11:6 PM
✅
278kj
85rpm
45%
19mph
Workouts
170
kj
Friday 7/15/22
170
kj
Sunday 12/26/21
173
kj
Friday 12/17/21
kj
Wednesday 12/16/20