Shake and Bake

Workouts

Friday 7/15/22 @ 3:58 PM
✅
170kj
77rpm
40%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Monday 7/18/22 @ 3:9 PM
108kj
69rpm
35%
13mph
Sunday 12/26/21 @ 7:23 PM
✅
170kj
86rpm
36%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Monday 12/27/21 @ 4:13 PM
128kj
69rpm
38%
14mph
Thursday 8/26/21 @ 10:52 PM
✅
122kj
86rpm
36%
16mph
20 min 2000s Ride
Denis Morton
View Class
Monday 8/30/21 @ 3:40 PM
73kj
72rpm
34%
13mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
View Class
✅ 170 kj
Friday 7/15/22
108 kj
Monday 7/18/22
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
✅ 170 kj
Sunday 12/26/21
128 kj
Monday 12/27/21
20 min 2000s Ride
Denis Morton
View Class
✅ 122 kj
Thursday 8/26/21
73 kj
Monday 8/30/21