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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
24
Beat burn_lulu_burn
VS
burn_lulu_burn
Lake Tahoe #boocrew
33 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
Tuesday 3/30/21 @ 1:18 PM
91
kj
77
rpm
36
%
14
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Sunday 3/21/21 @ 10:5 PM
✅
107
kj
75
rpm
39
%
15
mph
Monday 2/1/21 @ 3:42 PM
139
kj
52
rpm
43
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 2/13/21 @ 11:24 PM
✅
172
kj
65
rpm
43
%
16
mph
Saturday 11/7/20 @ 10:8 PM
✅
173
kj
72
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 11/6/20 @ 7:2 PM
143
kj
69
rpm
39
%
14
mph
Saturday 11/7/20 @ 10:39 PM
75
kj
64
rpm
50
%
18
mph
10 min Climb Ride
Alex Toussaint
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Share
Sunday 11/8/20 @ 5:29 PM
✅
76
kj
65
rpm
49
%
18
mph
Friday 10/9/20 @ 4:13 PM
80
kj
69
rpm
39
%
14
mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
Wednesday 9/16/20 @ 6:39 PM
✅
82
kj
35
rpm
40
%
8
mph
Tuesday 5/26/20 @ 8:29 PM
✅
123
kj
73
rpm
42
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 5/27/20 @ 4:15 PM
108
kj
69
rpm
41
%
15
mph
Wednesday 5/20/20 @ 10:42 AM
217
kj
73
rpm
37
%
14
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 4/16/20 @ 3:50 PM
✅
282
kj
75
rpm
41
%
16
mph
Tuesday 4/7/20 @ 2:34 PM
139
kj
71
rpm
37
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 4/5/20 @ 10:55 PM
✅
162
kj
74
rpm
38
%
15
mph
Wednesday 3/4/20 @ 1:6 AM
57
kj
66
rpm
43
%
16
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Friday 3/6/20 @ 6:38 PM
✅
65
kj
70
rpm
43
%
16
mph
Friday 1/31/20 @ 5:40 PM
153
kj
72
rpm
39
%
15
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Monday 2/3/20 @ 4:46 PM
✅
165
kj
73
rpm
40
%
15
mph
Previous Workouts
Next Workouts
ben_jammin89
#boocrew#pushpushcrew
24
Beat burn_lulu_burn
VS
burn_lulu_burn
Lake Tahoe #boocrew
33 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Cody Rigsby
View Class
Share
91
kj
Tuesday 3/30/21
✅
107
kj
Sunday 3/21/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
139
kj
Monday 2/1/21
✅
172
kj
Saturday 2/13/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
173
kj
Saturday 11/7/20
143
kj
Friday 11/6/20
10 min Climb Ride
Alex Toussaint
View Class
Share
75
kj
Saturday 11/7/20
✅
76
kj
Sunday 11/8/20
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
80
kj
Friday 10/9/20
✅
82
kj
Wednesday 9/16/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
123
kj
Tuesday 5/26/20
108
kj
Wednesday 5/27/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
217
kj
Wednesday 5/20/20
✅
282
kj
Thursday 4/16/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
139
kj
Tuesday 4/7/20
✅
162
kj
Sunday 4/5/20
10 min Climb Ride
Ben Alldis
View Class
Share
57
kj
Wednesday 3/4/20
✅
65
kj
Friday 3/6/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
153
kj
Friday 1/31/20
✅
165
kj
Monday 2/3/20
Previous Workouts
Next Workouts