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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
4
Beat bayernbuckeye
VS
bayernbuckeye
Bavaria 🥨
68 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
Tuesday 6/22/21 @ 8:47 PM
✅
115
kj
72
rpm
40
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 8/25/21 @ 11:21 AM
113
kj
56
rpm
49
%
16
mph
Thursday 7/1/21 @ 12:58 AM
151
kj
78
rpm
36
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 7/23/21 @ 11:36 AM
✅
167
kj
57
rpm
47
%
15
mph
Tuesday 7/13/21 @ 3:14 PM
116
kj
65
rpm
35
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 7/15/21 @ 9:28 AM
✅
152
kj
61
rpm
44
%
15
mph
Thursday 3/11/21 @ 10:50 PM
120
kj
55
rpm
39
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 3/16/21 @ 8:53 PM
✅
158
kj
54
rpm
48
%
15
mph
Thursday 8/13/20 @ 4:18 PM
182
kj
79
rpm
40
%
16
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Wednesday 8/12/20 @ 11:30 PM
✅
217
kj
66
rpm
48
%
17
mph
Thursday 7/30/20 @ 11:27 PM
142
kj
68
rpm
38
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 7/31/20 @ 12:54 AM
✅
206
kj
67
rpm
46
%
17
mph
Friday 7/10/20 @ 9:55 PM
110
kj
56
rpm
37
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 7/16/20 @ 11:21 PM
✅
202
kj
66
rpm
47
%
17
mph
Tuesday 5/26/20 @ 9:1 PM
156
kj
69
rpm
39
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 9:1 PM
✅
239
kj
63
rpm
51
%
18
mph
Thursday 3/5/20 @ 4:28 PM
149
kj
64
rpm
40
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 3/4/20 @ 8:40 PM
✅
247
kj
65
rpm
51
%
18
mph
Sunday 2/9/20 @ 9:35 PM
151
kj
76
rpm
38
%
15
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 2/6/20 @ 5:40 AM
✅
254
kj
66
rpm
51
%
19
mph
Previous Workouts
Next Workouts
ben_jammin89
#boocrew#pushpushcrew
4
Beat bayernbuckeye
VS
bayernbuckeye
Bavaria 🥨
68 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
115
kj
Tuesday 6/22/21
113
kj
Wednesday 8/25/21
30 min Pop Ride
Cody Rigsby
View Class
Share
151
kj
Thursday 7/1/21
✅
167
kj
Friday 7/23/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
116
kj
Tuesday 7/13/21
✅
152
kj
Thursday 7/15/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
120
kj
Thursday 3/11/21
✅
158
kj
Tuesday 3/16/21
30 min Prince Ride
Ally & Emma
View Class
Share
182
kj
Thursday 8/13/20
✅
217
kj
Wednesday 8/12/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
142
kj
Thursday 7/30/20
✅
206
kj
Friday 7/31/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
110
kj
Friday 7/10/20
✅
202
kj
Thursday 7/16/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
156
kj
Tuesday 5/26/20
✅
239
kj
Tuesday 5/26/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
149
kj
Thursday 3/5/20
✅
247
kj
Wednesday 3/4/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
151
kj
Sunday 2/9/20
✅
254
kj
Thursday 2/6/20
Previous Workouts
Next Workouts