Shake and Bake
Workouts
Thursday 10/17/19 @ 12:28 AM
164kj
79rpm
38%
15mph
Tuesday 2/4/20 @ 11:41 PM
✅
225kj
79rpm
43%
17mph
Monday 1/4/21 @ 10:34 PM
165kj
79rpm
38%
15mph
Tuesday 1/12/21 @ 12:21 AM
✅
221kj
74rpm
45%
17mph
Saturday 8/15/20 @ 3:51 PM
69kj
73rpm
37%
14mph
Thursday 10/29/20 @ 12:12 AM
✅
93kj
74rpm
42%
16mph
Thursday 9/24/20 @ 12:5 AM
111kj
76rpm
39%
15mph
Wednesday 9/9/20 @ 10:42 PM
✅
149kj
74rpm
45%
17mph
Thursday 7/30/20 @ 11:27 PM
142kj
68rpm
38%
14mph
Sunday 8/2/20 @ 8:46 PM
✅
201kj
71rpm
44%
17mph
Tuesday 5/26/20 @ 8:29 PM
123kj
73rpm
42%
16mph
Friday 5/29/20 @ 9:34 PM
✅
143kj
74rpm
45%
17mph
Wednesday 5/20/20 @ 10:42 AM
✅
217kj
73rpm
37%
14mph
Saturday 3/21/20 @ 5:0 PM
206kj
64rpm
37%
12mph
Wednesday 3/4/20 @ 1:17 AM
83kj
78rpm
38%
16mph
Sunday 5/10/20 @ 4:32 PM
✅
88kj
75rpm
40%
16mph
Friday 4/24/20 @ 5:8 PM
165kj
69rpm
38%
14mph
Saturday 4/25/20 @ 6:24 PM
✅
217kj
77rpm
43%
17mph
Tuesday 12/31/19 @ 5:20 PM
161kj
72rpm
39%
15mph
Saturday 4/4/20 @ 3:35 PM
✅
201kj
76rpm
42%
17mph
Workouts
206
kj
Saturday 3/21/20
165
kj
Friday 4/24/20
161
kj
Tuesday 12/31/19