Shake and Bake
Workouts
Saturday 4/11/20 @ 3:53 PM
574kj
80rpm
40%
17mph
Sunday 2/6/22 @ 9:35 PM
✅
1283kj
92rpm
50%
23mph
Saturday 8/1/20 @ 6:0 PM
286kj
81rpm
39%
17mph
Thursday 1/7/21 @ 5:54 PM
✅
635kj
93rpm
49%
23mph
Monday 9/9/19 @ 8:37 PM
126kj
79rpm
34%
14mph
Thursday 9/3/20 @ 8:57 PM
✅
396kj
92rpm
48%
22mph
Tuesday 1/21/20 @ 11:35 PM
164kj
76rpm
37%
15mph
Thursday 7/2/20 @ 10:17 PM
✅
424kj
93rpm
49%
23mph
Tuesday 5/12/20 @ 3:25 PM
275kj
81rpm
38%
16mph
Monday 5/11/20 @ 6:25 PM
✅
632kj
92rpm
49%
23mph
Saturday 5/9/20 @ 1:14 PM
553kj
80rpm
39%
16mph
Saturday 5/9/20 @ 8:19 PM
✅
1240kj
94rpm
48%
23mph
Saturday 4/4/20 @ 4:5 PM
368kj
81rpm
38%
16mph
Friday 10/11/19 @ 6:21 PM
✅
862kj
92rpm
50%
23mph
Tuesday 1/28/20 @ 10:55 PM
253kj
78rpm
38%
16mph
Wednesday 1/22/20 @ 1:28 PM
✅
634kj
92rpm
49%
23mph
Wednesday 9/4/19 @ 5:30 PM
226kj
71rpm
39%
15mph
Thursday 4/4/19 @ 11:7 PM
✅
565kj
92rpm
49%
22mph
Saturday 8/24/19 @ 8:43 PM
77kj
85rpm
30%
13mph
Sunday 12/30/18 @ 11:39 PM
✅
189kj
83rpm
45%
19mph
Workouts
574
kj
Saturday 4/11/20
286
kj
Saturday 8/1/20
126
kj
Monday 9/9/19
164
kj
Tuesday 1/21/20
275
kj
Tuesday 5/12/20
553
kj
Saturday 5/9/20
368
kj
Saturday 4/4/20
253
kj
Tuesday 1/28/20