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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
11
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
77 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
Saturday 6/5/21 @ 9:28 PM
✅
159
kj
81
rpm
36
%
15
mph
30 min Pride Reset
Denis Morton
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Share
Friday 6/4/21 @ 6:37 PM
153
kj
77
rpm
37
%
15
mph
Tuesday 11/17/20 @ 6:41 PM
184
kj
72
rpm
43
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 3:14 AM
✅
309
kj
83
rpm
47
%
20
mph
Sunday 9/13/20 @ 4:23 PM
✅
164
kj
77
rpm
38
%
15
mph
30 min Together We Ride
Robin Arzón
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Sunday 9/13/20 @ 7:50 PM
130
kj
76
rpm
35
%
14
mph
Thursday 8/13/20 @ 4:18 PM
182
kj
79
rpm
40
%
16
mph
30 min Prince Ride
Ally & Emma
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Saturday 8/15/20 @ 7:26 PM
✅
247
kj
79
rpm
45
%
18
mph
Thursday 9/19/19 @ 11:40 PM
168
kj
74
rpm
47
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 10/9/19 @ 3:58 PM
✅
240
kj
80
rpm
51
%
21
mph
Saturday 5/9/20 @ 1:14 PM
553
kj
80
rpm
39
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/9/19 @ 5:44 PM
✅
805
kj
88
rpm
43
%
19
mph
Saturday 4/11/20 @ 3:53 PM
574
kj
80
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 4:59 PM
✅
705
kj
86
rpm
41
%
18
mph
Saturday 4/4/20 @ 4:5 PM
368
kj
81
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/27/19 @ 11:8 PM
✅
483
kj
83
rpm
42
%
18
mph
Wednesday 10/30/19 @ 8:3 PM
✅
186
kj
73
rpm
42
%
16
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Wednesday 10/30/19 @ 3:28 PM
168
kj
82
rpm
46
%
19
mph
Friday 9/6/19 @ 1:44 AM
193
kj
77
rpm
41
%
16
mph
30 min The Chainsmokers Ride
Matt Wilpers
View Class
Share
Thursday 8/29/19 @ 4:23 PM
✅
306
kj
85
rpm
46
%
20
mph
Previous Workouts
Next Workouts
ben_jammin89
#boocrew#pushpushcrew
11
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
77 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
30 min Pride Reset
Denis Morton
View Class
Share
✅
159
kj
Saturday 6/5/21
153
kj
Friday 6/4/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
184
kj
Tuesday 11/17/20
✅
309
kj
Tuesday 11/10/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
164
kj
Sunday 9/13/20
130
kj
Sunday 9/13/20
30 min Prince Ride
Ally & Emma
View Class
Share
182
kj
Thursday 8/13/20
✅
247
kj
Saturday 8/15/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
168
kj
Thursday 9/19/19
✅
240
kj
Wednesday 10/9/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
553
kj
Saturday 5/9/20
✅
805
kj
Saturday 11/9/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
574
kj
Saturday 4/11/20
✅
705
kj
Tuesday 4/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
368
kj
Saturday 4/4/20
✅
483
kj
Wednesday 11/27/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
✅
186
kj
Wednesday 10/30/19
168
kj
Wednesday 10/30/19
30 min The Chainsmokers Ride
Matt Wilpers
View Class
Share
193
kj
Friday 9/6/19
✅
306
kj
Thursday 8/29/19
Previous Workouts
Next Workouts