Shake and Bake
VS
Workouts
Wednesday 12/8/21 @ 8:12 PM
✅
222kj
78rpm
42%
18mph
Friday 12/3/21 @ 12:10 PM
217kj
66rpm
47%
15mph
Wednesday 9/29/21 @ 8:2 PM
156kj
65rpm
49%
18mph
Tuesday 10/5/21 @ 12:58 PM
✅
203kj
74rpm
49%
19mph
Sunday 5/10/20 @ 1:55 PM
✅
514kj
80rpm
59%
25mph
Sunday 5/10/20 @ 1:57 PM
412kj
75rpm
57%
22mph
Sunday 12/23/18 @ 1:53 PM
✅
536kj
82rpm
50%
21mph
Sunday 12/23/18 @ 1:56 PM
505kj
80rpm
50%
21mph
Sunday 2/18/18 @ 3:23 PM
✅
829kj
81rpm
54%
23mph
Sunday 2/18/18 @ 3:22 PM
809kj
77rpm
56%
22mph
Thursday 1/25/18 @ 4:4 PM
549kj
83rpm
50%
21mph
Tuesday 12/26/17 @ 2:21 PM
✅
615kj
82rpm
53%
22mph
Thursday 1/18/18 @ 11:24 PM
407kj
81rpm
46%
19mph
Thursday 1/18/18 @ 11:24 PM
✅
508kj
83rpm
49%
21mph
Tuesday 1/9/18 @ 2:21 PM
✅
600kj
79rpm
54%
22mph
Tuesday 1/9/18 @ 2:30 PM
509kj
79rpm
50%
21mph
Thursday 11/2/17 @ 10:22 PM
✅
673kj
81rpm
56%
23mph
Saturday 11/4/17 @ 4:10 PM
528kj
77rpm
52%
21mph
Sunday 10/8/17 @ 1:23 PM
✅
681kj
91rpm
52%
23mph
Sunday 10/8/17 @ 1:27 PM
598kj
88rpm
50%
22mph
ben_b_sweating
Palm Springs
85
🔥
VS
bustanut
BOS via PHL via BUF
57
Workouts
412
kj
Sunday 5/10/20
549
kj
Thursday 1/25/18