Shake and Bake
Workouts
Tuesday 4/14/20 @ 2:46 PM
451kj
72rpm
61%
23mph
Friday 6/14/19 @ 1:55 PM
✅
462kj
92rpm
51%
24mph
Sunday 11/10/19 @ 3:59 PM
266kj
80rpm
45%
19mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Sunday 2/17/19 @ 5:32 PM
114kj
89rpm
46%
21mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Thursday 11/22/18 @ 3:22 PM
✅
749kj
82rpm
57%
24mph
Thursday 11/22/18 @ 3:26 PM
697kj
95rpm
51%
24mph
Wednesday 10/10/18 @ 3:17 PM
279kj
85rpm
52%
23mph
Tuesday 10/9/18 @ 2:27 PM
✅
317kj
91rpm
52%
24mph
Friday 12/2/16 @ 2:25 PM
336kj
83rpm
41%
17mph
Friday 12/2/16 @ 2:28 PM
✅
542kj
88rpm
47%
21mph
Thursday 10/20/16 @ 2:25 PM
286kj
92rpm
36%
17mph
Friday 10/28/16 @ 1:42 PM
✅
535kj
92rpm
46%
21mph
Saturday 10/15/16 @ 4:12 PM
349kj
80rpm
44%
18mph
Wednesday 10/19/16 @ 12:31 PM
✅
551kj
83rpm
51%
22mph
Friday 9/23/16 @ 1:34 PM
262kj
87rpm
36%
16mph
Thursday 9/22/16 @ 2:25 PM
✅
562kj
92rpm
48%
22mph
Tuesday 9/6/16 @ 1:24 PM
290kj
76rpm
42%
17mph
Monday 9/19/16 @ 2:15 PM
✅
557kj
89rpm
48%
22mph
Workouts
349
kj
Saturday 10/15/16