Shake and Bake
Workouts
Tuesday 9/19/23 @ 5:47 PM
✅
79kj
64rpm
43%
15mph
Tuesday 10/24/23 @ 1:55 PM
68kj
77rpm
35%
14mph
Friday 10/20/23 @ 6:24 PM
143kj
61rpm
42%
15mph
Monday 11/4/19 @ 2:33 PM
✅
173kj
83rpm
37%
16mph
Thursday 11/10/22 @ 5:53 PM
✅
52kj
73rpm
39%
15mph
Thursday 11/3/22 @ 1:49 PM
51kj
94rpm
32%
15mph
Sunday 10/24/21 @ 7:48 PM
61kj
71rpm
36%
14mph
Thursday 1/2/20 @ 3:58 PM
✅
64kj
84rpm
32%
14mph
Sunday 7/25/21 @ 6:3 PM
35kj
68rpm
35%
13mph
Monday 11/16/20 @ 8:28 PM
✅
44kj
92rpm
31%
14mph
Sunday 10/4/20 @ 6:4 PM
✅
37kj
64rpm
38%
13mph
Wednesday 2/3/21 @ 3:49 PM
17kj
79rpm
25%
11mph
Monday 4/29/19 @ 9:43 PM
93kj
75rpm
36%
14mph
Thursday 5/2/19 @ 1:20 PM
✅
111kj
87rpm
35%
15mph
Thursday 12/13/18 @ 9:53 PM
90kj
74rpm
37%
14mph
Monday 12/17/18 @ 2:5 PM
✅
91kj
93rpm
31%
14mph
Workouts
143
kj
Friday 10/20/23
51
kj
Thursday 11/3/22