Shake and Bake
Workouts
Wednesday 12/2/20 @ 6:34 PM
189kj
78rpm
33%
14mph
Wednesday 3/3/21 @ 11:29 PM
✅
366kj
88rpm
41%
18mph
Tuesday 11/17/20 @ 6:15 PM
182kj
73rpm
35%
14mph
Wednesday 11/18/20 @ 11:17 PM
✅
322kj
81rpm
41%
17mph
Monday 11/9/20 @ 6:50 PM
178kj
76rpm
33%
14mph
Monday 11/9/20 @ 1:33 PM
✅
312kj
87rpm
38%
17mph
Monday 10/26/20 @ 5:51 PM
127kj
78rpm
33%
14mph
Friday 5/1/20 @ 2:20 PM
✅
216kj
87rpm
40%
18mph
Wednesday 5/6/20 @ 5:20 PM
47kj
73rpm
38%
15mph
Sunday 2/2/20 @ 4:51 PM
✅
61kj
86rpm
37%
16mph
Tuesday 1/8/19 @ 10:4 PM
96kj
75rpm
37%
14mph
Friday 1/17/20 @ 4:16 PM
✅
134kj
82rpm
40%
17mph
Thursday 11/29/18 @ 9:38 PM
81kj
71rpm
36%
14mph
Tuesday 6/25/19 @ 10:26 PM
✅
141kj
78rpm
42%
17mph
Monday 4/29/19 @ 9:43 PM
93kj
75rpm
36%
14mph
Sunday 6/2/19 @ 10:43 PM
✅
130kj
83rpm
39%
16mph
Tuesday 10/30/18 @ 8:31 PM
92kj
72rpm
38%
14mph
Sunday 4/21/19 @ 5:43 PM
✅
129kj
81rpm
40%
17mph
Saturday 2/9/19 @ 7:2 PM
90kj
78rpm
35%
14mph
Sunday 2/10/19 @ 10:58 PM
✅
145kj
87rpm
40%
17mph
Workouts
182
kj
Tuesday 11/17/20
178
kj
Monday 11/9/20