Shake and Bake
Workouts
Tuesday 10/25/22 @ 5:20 PM
41kj
65rpm
38%
14mph
Saturday 1/7/23 @ 12:0 PM
✅
80kj
76rpm
42%
17mph
Monday 11/23/20 @ 6:47 PM
188kj
75rpm
34%
14mph
Friday 12/9/22 @ 8:56 PM
✅
489kj
77rpm
47%
19mph
Monday 10/31/22 @ 5:38 PM
148kj
60rpm
43%
15mph
Saturday 10/29/22 @ 11:10 AM
✅
302kj
77rpm
48%
20mph
Tuesday 10/18/22 @ 6:38 PM
40kj
52rpm
44%
14mph
Tuesday 11/17/20 @ 11:36 AM
✅
114kj
66rpm
57%
21mph
Thursday 12/30/21 @ 6:51 PM
92kj
65rpm
40%
14mph
Wednesday 12/15/21 @ 11:39 AM
✅
172kj
77rpm
45%
18mph
Thursday 10/29/20 @ 5:16 PM
110kj
74rpm
33%
13mph
Wednesday 12/9/20 @ 11:12 AM
✅
257kj
86rpm
41%
18mph
Tuesday 11/10/20 @ 6:23 PM
117kj
79rpm
32%
13mph
Wednesday 4/15/20 @ 5:6 PM
✅
250kj
83rpm
43%
18mph
Tuesday 10/20/20 @ 4:41 PM
105kj
67rpm
35%
13mph
Sunday 4/12/20 @ 6:47 PM
✅
235kj
91rpm
38%
18mph
Thursday 8/6/20 @ 5:49 PM
80kj
71rpm
36%
14mph
Friday 8/7/20 @ 10:41 AM
✅
102kj
84rpm
34%
15mph
Monday 2/25/19 @ 10:28 PM
93kj
70rpm
39%
14mph
Monday 6/24/19 @ 10:50 AM
✅
169kj
84rpm
42%
18mph
Workouts
41
kj
Tuesday 10/25/22
117
kj
Tuesday 11/10/20
105
kj
Tuesday 10/20/20