Shake and Bake
Workouts
Thursday 8/24/23 @ 4:40 PM
72kj
65rpm
40%
15mph
Monday 10/30/23 @ 9:14 PM
✅
95kj
69rpm
43%
16mph
Saturday 10/31/20 @ 3:57 PM
✅
134kj
72rpm
37%
14mph
Friday 10/27/23 @ 12:5 AM
117kj
77rpm
43%
14mph
Tuesday 9/19/23 @ 5:47 PM
79kj
64rpm
43%
15mph
Saturday 10/21/23 @ 5:12 PM
✅
103kj
73rpm
43%
17mph
Wednesday 9/20/23 @ 6:0 PM
81kj
70rpm
41%
16mph
Saturday 9/9/23 @ 2:38 PM
✅
89kj
84rpm
37%
16mph
Thursday 8/25/22 @ 6:47 PM
127kj
66rpm
39%
14mph
Saturday 7/16/22 @ 3:17 PM
✅
225kj
74rpm
46%
18mph
Sunday 9/5/21 @ 5:52 PM
76kj
67rpm
41%
15mph
Monday 1/17/22 @ 5:30 PM
✅
104kj
78rpm
42%
17mph
Tuesday 9/7/21 @ 6:0 PM
75kj
66rpm
41%
15mph
Sunday 1/16/22 @ 4:18 PM
✅
108kj
80rpm
43%
17mph
Wednesday 7/22/20 @ 5:29 PM
70kj
66rpm
36%
13mph
Friday 6/26/20 @ 9:33 PM
✅
160kj
84rpm
42%
18mph
Wednesday 6/3/20 @ 9:56 PM
147kj
60rpm
44%
15mph
Wednesday 6/3/20 @ 9:57 PM
✅
256kj
82rpm
44%
19mph
Wednesday 9/11/19 @ 5:22 PM
65kj
73rpm
36%
14mph
Wednesday 9/11/19 @ 11:24 AM
✅
128kj
87rpm
42%
19mph
Workouts
127
kj
Thursday 8/25/22