Shake and Bake
Workouts
Friday 5/8/20 @ 1:7 PM
382kj
86rpm
37%
17mph
Sunday 8/29/21 @ 12:29 PM
✅
416kj
87rpm
38%
17mph
Thursday 8/15/19 @ 2:6 PM
162kj
88rpm
34%
15mph
Wednesday 4/21/21 @ 2:13 PM
✅
182kj
87rpm
36%
16mph
Friday 10/16/20 @ 11:41 AM
✅
303kj
86rpm
38%
17mph
Thursday 10/15/20 @ 2:35 PM
286kj
85rpm
38%
17mph
Saturday 9/19/20 @ 12:5 PM
✅
427kj
84rpm
39%
17mph
Friday 9/18/20 @ 3:2 PM
406kj
85rpm
39%
17mph
Wednesday 9/16/20 @ 12:38 PM
✅
327kj
89rpm
39%
17mph
Tuesday 9/15/20 @ 2:4 PM
299kj
87rpm
38%
17mph
Sunday 5/12/19 @ 2:40 PM
167kj
80rpm
38%
16mph
Saturday 7/18/20 @ 1:11 PM
✅
186kj
87rpm
37%
16mph
Sunday 5/31/20 @ 3:27 PM
✅
195kj
85rpm
38%
17mph
Monday 5/11/20 @ 4:15 PM
170kj
86rpm
36%
16mph
Sunday 5/24/20 @ 1:40 PM
✅
323kj
82rpm
40%
17mph
Monday 3/30/20 @ 5:43 PM
266kj
89rpm
34%
16mph
Tuesday 5/12/20 @ 7:8 PM
✅
191kj
88rpm
36%
16mph
Tuesday 9/10/19 @ 10:46 PM
183kj
88rpm
36%
16mph
Wednesday 5/6/20 @ 10:38 PM
✅
197kj
86rpm
37%
16mph
Thursday 4/9/20 @ 3:24 PM
184kj
88rpm
36%
16mph
Workouts
382
kj
Friday 5/8/20
162
kj
Thursday 8/15/19
286
kj
Thursday 10/15/20
406
kj
Friday 9/18/20
299
kj
Tuesday 9/15/20
167
kj
Sunday 5/12/19
170
kj
Monday 5/11/20
183
kj
Tuesday 9/10/19