Shake and Bake
Workouts
Saturday 9/26/20 @ 3:19 PM
472kj
86rpm
40%
18mph
Saturday 9/26/20 @ 7:18 PM
✅
631kj
82rpm
47%
20mph
Wednesday 9/16/20 @ 12:38 PM
327kj
89rpm
39%
17mph
Monday 9/21/20 @ 12:17 AM
✅
423kj
79rpm
47%
19mph
Saturday 9/19/20 @ 12:5 PM
427kj
84rpm
39%
17mph
Sunday 1/26/20 @ 10:28 PM
✅
508kj
79rpm
45%
19mph
Sunday 5/12/19 @ 2:40 PM
167kj
80rpm
38%
16mph
Monday 7/20/20 @ 12:43 AM
✅
262kj
78rpm
46%
19mph
Tuesday 6/23/20 @ 7:35 PM
35kj
74rpm
32%
12mph
Wednesday 7/24/19 @ 12:25 AM
✅
66kj
66rpm
46%
17mph
Sunday 6/7/20 @ 9:53 PM
33kj
85rpm
28%
12mph
Monday 5/6/19 @ 12:29 PM
✅
58kj
87rpm
36%
16mph
Sunday 5/24/20 @ 1:40 PM
323kj
82rpm
40%
17mph
Wednesday 4/1/20 @ 12:38 AM
✅
439kj
80rpm
47%
20mph
Friday 5/8/20 @ 1:7 PM
382kj
86rpm
37%
17mph
Sunday 5/17/20 @ 7:27 PM
✅
552kj
82rpm
45%
19mph
Tuesday 5/12/20 @ 7:8 PM
191kj
88rpm
36%
16mph
Thursday 9/12/19 @ 11:15 PM
✅
253kj
81rpm
44%
19mph
Wednesday 6/19/19 @ 5:52 PM
294kj
81rpm
39%
17mph
Saturday 10/5/19 @ 10:59 PM
✅
412kj
76rpm
47%
19mph
Workouts
327
kj
Wednesday 9/16/20
427
kj
Saturday 9/19/20
167
kj
Sunday 5/12/19
382
kj
Friday 5/8/20
191
kj
Tuesday 5/12/20