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Shake and Bake
bellgirlsmama
🔥
49
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
88 🔥
Beat bellgirlsmama
Workouts
Previous Workouts
Next Workouts
Saturday 5/16/20 @ 3:22 PM
193
kj
86
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 12/1/20 @ 9:51 PM
✅
219
kj
91
rpm
38
%
17
mph
Sunday 6/23/19 @ 11:12 PM
379
kj
82
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/17/20 @ 10:17 PM
✅
435
kj
78
rpm
43
%
17
mph
Saturday 10/10/20 @ 11:43 AM
✅
476
kj
84
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 10/10/20 @ 1:42 PM
451
kj
86
rpm
38
%
17
mph
Monday 6/22/20 @ 3:45 PM
172
kj
88
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 9/20/20 @ 2:59 PM
✅
196
kj
89
rpm
37
%
17
mph
Sunday 5/31/20 @ 3:27 PM
195
kj
85
rpm
38
%
17
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Friday 4/17/20 @ 9:38 PM
✅
205
kj
88
rpm
38
%
17
mph
Sunday 5/12/19 @ 2:40 PM
167
kj
80
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 7/12/20 @ 2:23 PM
✅
211
kj
93
rpm
37
%
17
mph
Sunday 6/14/20 @ 1:16 PM
634
kj
86
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/20/20 @ 2:25 PM
✅
716
kj
88
rpm
40
%
18
mph
Thursday 6/11/20 @ 8:24 PM
203
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 4/10/20 @ 9:41 PM
✅
215
kj
91
rpm
37
%
17
mph
Wednesday 5/22/19 @ 3:6 PM
257
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 6/11/20 @ 12:4 PM
✅
328
kj
83
rpm
41
%
17
mph
Monday 5/20/19 @ 12:32 PM
177
kj
83
rpm
37
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/8/19 @ 9:31 PM
✅
193
kj
84
rpm
38
%
16
mph
Previous Workouts
Next Workouts
bellgirlsmama
🔥
49
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
88 🔥
Beat bellgirlsmama
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
193
kj
Saturday 5/16/20
✅
219
kj
Tuesday 12/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
379
kj
Sunday 6/23/19
✅
435
kj
Saturday 10/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
476
kj
Saturday 10/10/20
451
kj
Saturday 10/10/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
172
kj
Monday 6/22/20
✅
196
kj
Sunday 9/20/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
195
kj
Sunday 5/31/20
✅
205
kj
Friday 4/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
167
kj
Sunday 5/12/19
✅
211
kj
Sunday 7/12/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
634
kj
Sunday 6/14/20
✅
716
kj
Saturday 6/20/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
203
kj
Thursday 6/11/20
✅
215
kj
Friday 4/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
257
kj
Wednesday 5/22/19
✅
328
kj
Thursday 6/11/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
177
kj
Monday 5/20/19
✅
193
kj
Wednesday 5/8/19
Previous Workouts
Next Workouts