Shake and Bake
Workouts
Friday 10/16/20 @ 11:41 AM
303kj
86rpm
38%
17mph
Tuesday 12/17/19 @ 11:48 AM
✅
308kj
85rpm
39%
17mph
Monday 9/7/20 @ 3:40 PM
325kj
89rpm
38%
17mph
Tuesday 9/22/20 @ 11:51 AM
✅
329kj
86rpm
40%
17mph
Saturday 9/19/20 @ 12:5 PM
427kj
84rpm
39%
17mph
Wednesday 1/22/20 @ 8:57 PM
✅
436kj
84rpm
41%
18mph
Monday 7/13/20 @ 12:43 PM
182kj
78rpm
39%
16mph
Wednesday 10/30/19 @ 3:25 PM
✅
212kj
79rpm
42%
17mph
Tuesday 6/23/20 @ 7:35 PM
35kj
74rpm
32%
12mph
Wednesday 6/26/19 @ 6:24 PM
✅
55kj
80rpm
38%
16mph
Sunday 6/7/20 @ 9:53 PM
33kj
85rpm
28%
12mph
Wednesday 7/3/19 @ 2:27 PM
✅
45kj
96rpm
30%
14mph
Sunday 5/24/20 @ 1:40 PM
323kj
82rpm
40%
17mph
Tuesday 3/31/20 @ 9:15 PM
✅
367kj
87rpm
41%
18mph
Tuesday 5/12/20 @ 7:8 PM
191kj
88rpm
36%
16mph
Saturday 5/16/20 @ 8:18 PM
✅
232kj
87rpm
41%
18mph
Friday 5/8/20 @ 1:7 PM
382kj
86rpm
37%
17mph
Friday 5/15/20 @ 9:13 PM
✅
496kj
83rpm
43%
18mph
Wednesday 6/19/19 @ 5:52 PM
294kj
81rpm
39%
17mph
Wednesday 10/2/19 @ 9:18 PM
✅
317kj
83rpm
40%
17mph
Workouts
303
kj
Friday 10/16/20
325
kj
Monday 9/7/20
427
kj
Saturday 9/19/20
191
kj
Tuesday 5/12/20
382
kj
Friday 5/8/20
294
kj
Wednesday 6/19/19