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Shake and Bake
bellgirlsmama
🔥
57 🔥
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
0
Beat bellgirlsmama
Workouts
Previous Workouts
Next Workouts
Sunday 9/13/20 @ 12:6 PM
✅
334
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 6/22/22 @ 12:26 PM
177
kj
67
rpm
33
%
13
mph
Monday 10/5/20 @ 11:42 AM
✅
451
kj
83
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 8/22/21 @ 7:5 PM
260
kj
73
rpm
35
%
14
mph
Saturday 10/17/20 @ 11:57 AM
✅
480
kj
84
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 2/24/21 @ 12:46 PM
212
kj
77
rpm
31
%
13
mph
Monday 6/8/20 @ 12:35 PM
✅
325
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 6/24/19 @ 8:35 PM
188
kj
72
rpm
35
%
14
mph
Friday 6/7/19 @ 1:6 PM
✅
381
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 8/24/19 @ 12:15 PM
280
kj
71
rpm
38
%
14
mph
Saturday 8/17/19 @ 12:35 AM
✅
274
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/19/19 @ 1:41 PM
209
kj
74
rpm
36
%
14
mph
Wednesday 7/10/19 @ 11:3 AM
✅
322
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 7/11/19 @ 3:51 PM
197
kj
73
rpm
34
%
14
mph
Monday 6/24/19 @ 3:29 PM
✅
307
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/27/19 @ 6:6 PM
196
kj
74
rpm
35
%
14
mph
Saturday 4/27/19 @ 9:49 PM
✅
104
kj
84
rpm
35
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Share
Wednesday 5/15/19 @ 8:17 PM
73
kj
75
rpm
33
%
13
mph
Saturday 4/27/19 @ 10:12 PM
✅
106
kj
73
rpm
44
%
17
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 5/4/19 @ 11:6 AM
72
kj
68
rpm
40
%
15
mph
Previous Workouts
Next Workouts
bellgirlsmama
🔥
57 🔥
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
0
Beat bellgirlsmama
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
334
kj
Sunday 9/13/20
177
kj
Wednesday 6/22/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
451
kj
Monday 10/5/20
260
kj
Sunday 8/22/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
480
kj
Saturday 10/17/20
212
kj
Wednesday 2/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
325
kj
Monday 6/8/20
188
kj
Monday 6/24/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
381
kj
Friday 6/7/19
280
kj
Saturday 8/24/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
274
kj
Saturday 8/17/19
209
kj
Monday 8/19/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
322
kj
Wednesday 7/10/19
197
kj
Thursday 7/11/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
307
kj
Monday 6/24/19
196
kj
Thursday 6/27/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
104
kj
Saturday 4/27/19
73
kj
Wednesday 5/15/19
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
106
kj
Saturday 4/27/19
72
kj
Saturday 5/4/19
Previous Workouts
Next Workouts