Shake and Bake
Workouts
Thursday 10/8/20 @ 1:12 PM
300kj
86rpm
34%
16mph
Tuesday 7/9/19 @ 11:57 PM
✅
396kj
93rpm
34%
17mph
Thursday 8/6/20 @ 12:14 PM
213kj
92rpm
37%
17mph
Thursday 4/2/20 @ 10:11 PM
✅
289kj
89rpm
42%
19mph
Tuesday 7/14/20 @ 11:37 AM
636kj
85rpm
39%
17mph
Sunday 7/19/20 @ 6:49 PM
✅
1002kj
87rpm
47%
21mph
Sunday 7/19/20 @ 12:14 PM
289kj
87rpm
35%
16mph
Sunday 7/21/19 @ 3:26 PM
✅
385kj
89rpm
35%
16mph
Tuesday 7/7/20 @ 12:14 PM
321kj
86rpm
37%
17mph
Monday 12/2/19 @ 10:8 AM
✅
462kj
91rpm
39%
18mph
Tuesday 5/26/20 @ 3:27 PM
83kj
83rpm
36%
15mph
Friday 3/27/20 @ 11:11 PM
✅
97kj
83rpm
38%
16mph
Tuesday 4/14/20 @ 1:15 PM
202kj
79rpm
41%
17mph
Sunday 3/22/20 @ 8:20 PM
✅
208kj
89rpm
38%
17mph
Saturday 8/31/19 @ 7:50 PM
290kj
88rpm
34%
16mph
Tuesday 1/28/20 @ 11:2 PM
✅
529kj
89rpm
46%
20mph
Monday 5/27/19 @ 7:43 PM
172kj
78rpm
45%
19mph
Sunday 1/6/19 @ 7:35 PM
✅
296kj
89rpm
52%
23mph
Sunday 4/28/19 @ 8:54 PM
92kj
81rpm
34%
14mph
Monday 12/31/18 @ 9:47 PM
✅
146kj
89rpm
39%
17mph
Workouts
213
kj
Thursday 8/6/20
636
kj
Tuesday 7/14/20