Shake and Bake
Workouts
Thursday 10/8/20 @ 1:12 PM
300kj
86rpm
34%
16mph
Wednesday 7/10/19 @ 2:3 AM
✅
516kj
83rpm
49%
21mph
Monday 9/21/20 @ 4:57 PM
309kj
87rpm
36%
16mph
Wednesday 11/27/19 @ 12:42 AM
✅
479kj
86rpm
46%
20mph
Friday 8/28/20 @ 11:11 AM
337kj
85rpm
40%
18mph
Sunday 11/17/19 @ 7:0 PM
✅
489kj
84rpm
48%
21mph
Monday 7/20/20 @ 12:17 PM
336kj
88rpm
39%
17mph
Friday 7/24/20 @ 5:31 PM
✅
535kj
83rpm
49%
21mph
Sunday 7/19/20 @ 12:14 PM
289kj
87rpm
35%
16mph
Tuesday 7/16/19 @ 5:49 PM
✅
507kj
81rpm
49%
20mph
Saturday 8/31/19 @ 7:50 PM
290kj
88rpm
34%
16mph
Thursday 1/30/20 @ 1:41 AM
✅
480kj
83rpm
48%
20mph
Saturday 8/17/19 @ 12:35 AM
274kj
83rpm
38%
16mph
Monday 8/19/19 @ 1:35 AM
✅
446kj
84rpm
46%
20mph
Saturday 7/20/19 @ 1:40 PM
398kj
83rpm
37%
16mph
Sunday 7/21/19 @ 10:19 PM
✅
615kj
79rpm
48%
20mph
Monday 6/10/19 @ 6:28 PM
319kj
85rpm
39%
17mph
Tuesday 6/4/19 @ 3:24 PM
✅
488kj
82rpm
48%
20mph
Tuesday 6/4/19 @ 7:26 PM
203kj
81rpm
40%
17mph
Monday 6/3/19 @ 3:10 PM
✅
322kj
83rpm
47%
20mph
Workouts
300
kj
Thursday 10/8/20
274
kj
Saturday 8/17/19