Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bellastephanie
Houston, TX
2
Beat babydoctorb
VS
babydoctorb
AR #BGM #PFP #PZP
72 π₯
Beat bellastephanie
Workouts
Previous Workouts
Next Workouts
Saturday 11/11/23 @ 12:31 PM
38
kj
64
rpm
34
%
12
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/15/21 @ 9:31 PM
β
357
kj
89
rpm
40
%
18
mph
Thursday 9/2/21 @ 10:0 AM
115
kj
73
rpm
34
%
13
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
Tuesday 7/20/21 @ 3:15 PM
β
226
kj
85
rpm
40
%
18
mph
Saturday 11/21/20 @ 8:51 PM
190
kj
51
rpm
37
%
10
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/19/20 @ 3:10 PM
β
443
kj
84
rpm
40
%
18
mph
Tuesday 10/6/20 @ 12:27 PM
262
kj
76
rpm
37
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 2:42 PM
β
304
kj
87
rpm
35
%
16
mph
Sunday 9/27/20 @ 10:27 PM
288
kj
55
rpm
43
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/24/20 @ 2:16 PM
β
458
kj
81
rpm
42
%
18
mph
Thursday 9/3/20 @ 11:48 AM
245
kj
78
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/2/20 @ 9:7 PM
β
306
kj
85
rpm
39
%
17
mph
Friday 6/5/20 @ 10:26 PM
134
kj
74
rpm
35
%
14
mph
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/20/20 @ 11:47 AM
β
225
kj
81
rpm
42
%
17
mph
Wednesday 8/19/20 @ 11:45 PM
227
kj
77
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/8/20 @ 9:52 PM
β
295
kj
80
rpm
40
%
17
mph
Thursday 8/6/20 @ 12:24 AM
120
kj
71
rpm
43
%
16
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Wednesday 8/19/20 @ 11:20 PM
β
166
kj
82
rpm
43
%
18
mph
Monday 4/20/20 @ 4:45 PM
46
kj
63
rpm
41
%
14
mph
10 min Climb Ride
Robin ArzΓ³n
View Class
Share
Sunday 4/26/20 @ 4:15 PM
β
76
kj
60
rpm
53
%
16
mph
Previous Workouts
Next Workouts
bellastephanie
Houston, TX
2
Beat babydoctorb
VS
babydoctorb
AR #BGM #PFP #PZP
72 π₯
Beat bellastephanie
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
38
kj
Saturday 11/11/23
β
357
kj
Thursday 7/15/21
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
115
kj
Thursday 9/2/21
β
226
kj
Tuesday 7/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
190
kj
Saturday 11/21/20
β
443
kj
Thursday 11/19/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
262
kj
Tuesday 10/6/20
β
304
kj
Monday 10/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
288
kj
Sunday 9/27/20
β
458
kj
Thursday 9/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
245
kj
Thursday 9/3/20
β
306
kj
Wednesday 9/2/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
134
kj
Friday 6/5/20
β
225
kj
Thursday 8/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
227
kj
Wednesday 8/19/20
β
295
kj
Wednesday 7/8/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
120
kj
Thursday 8/6/20
β
166
kj
Wednesday 8/19/20
10 min Climb Ride
Robin ArzΓ³n
View Class
Share
46
kj
Monday 4/20/20
β
76
kj
Sunday 4/26/20
Previous Workouts
Next Workouts