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Shake and Bake
bellastephanie
Houston, TX
38 🔥
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
8
Beat bellastephanie
Workouts
Previous Workouts
Next Workouts
Thursday 12/17/20 @ 6:13 PM
111
kj
40
rpm
38
%
8
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 5/15/21 @ 3:16 PM
✅
167
kj
72
rpm
34
%
13
mph
Saturday 6/13/20 @ 11:57 PM
✅
127
kj
80
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/14/21 @ 2:33 AM
104
kj
70
rpm
33
%
12
mph
Monday 6/22/20 @ 11:12 PM
✅
221
kj
74
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/30/21 @ 4:30 PM
187
kj
72
rpm
35
%
13
mph
Monday 11/23/20 @ 1:21 PM
✅
162
kj
77
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/24/21 @ 2:35 AM
115
kj
79
rpm
32
%
13
mph
Monday 11/30/20 @ 11:10 PM
202
kj
63
rpm
39
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 12/3/20 @ 12:43 AM
✅
217
kj
70
rpm
37
%
14
mph
Saturday 9/26/20 @ 9:4 PM
✅
268
kj
62
rpm
39
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 9/27/20 @ 1:32 PM
243
kj
69
rpm
36
%
13
mph
Tuesday 8/11/20 @ 2:8 PM
✅
218
kj
77
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/23/20 @ 2:1 PM
170
kj
69
rpm
34
%
12
mph
Saturday 8/29/20 @ 1:57 PM
✅
331
kj
81
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 5:31 PM
257
kj
70
rpm
37
%
14
mph
Wednesday 6/10/20 @ 11:31 PM
✅
160
kj
75
rpm
38
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Sunday 7/12/20 @ 5:15 PM
134
kj
85
rpm
32
%
14
mph
Monday 6/1/20 @ 9:57 PM
120
kj
76
rpm
40
%
16
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Monday 6/29/20 @ 12:9 AM
✅
139
kj
68
rpm
45
%
17
mph
Previous Workouts
Next Workouts
bellastephanie
Houston, TX
38 🔥
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
8
Beat bellastephanie
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
111
kj
Thursday 12/17/20
✅
167
kj
Saturday 5/15/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
127
kj
Saturday 6/13/20
104
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
221
kj
Monday 6/22/20
187
kj
Saturday 1/30/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
162
kj
Monday 11/23/20
115
kj
Sunday 1/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
202
kj
Monday 11/30/20
✅
217
kj
Thursday 12/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
268
kj
Saturday 9/26/20
243
kj
Sunday 9/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
218
kj
Tuesday 8/11/20
170
kj
Wednesday 9/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
331
kj
Saturday 8/29/20
257
kj
Sunday 8/30/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
160
kj
Wednesday 6/10/20
134
kj
Sunday 7/12/20
20 min FTP Test Ride
Denis Morton
View Class
Share
120
kj
Monday 6/1/20
✅
139
kj
Monday 6/29/20
Previous Workouts
Next Workouts