Shake and Bake

Workouts

Saturday 6/25/22 @ 3:13 PM
kj
rpm
%
0mph
30 min Power Zone Ride
Matt Wilpers
View Class
Monday 6/20/22 @ 11:43 AM
✅
125kj
83rpm
31%
14mph
Sunday 11/8/20 @ 3:42 PM
✅
47kj
70rpm
37%
14mph
10 min Low Impact Ride
Ally Love
View Class
Saturday 7/25/20 @ 2:32 PM
16kj
89rpm
17%
9mph

Workouts

30 min Power Zone Ride
Matt Wilpers
View Class
kj
Saturday 6/25/22
✅ 125 kj
Monday 6/20/22
10 min Low Impact Ride
Ally Love
View Class
✅ 47 kj
Sunday 11/8/20
16 kj
Saturday 7/25/20