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Shake and Bake
bellastephanie
Houston, TX
1
Beat amschultz215
VS
amschultz215
Denver, CO
50 🔥
Beat bellastephanie
Workouts
Previous Workouts
Next Workouts
Wednesday 9/9/20 @ 2:35 PM
258
kj
77
rpm
37
%
15
mph
45 min Power Zone Ride
Denis Morton
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Sunday 2/12/23 @ 6:29 PM
✅
373
kj
88
rpm
41
%
18
mph
Sunday 11/15/20 @ 4:33 PM
154
kj
69
rpm
39
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 6/19/21 @ 11:6 PM
✅
233
kj
94
rpm
38
%
18
mph
Tuesday 11/24/20 @ 12:26 PM
256
kj
67
rpm
42
%
15
mph
45 min Power Zone 80s Ride
Denis Morton
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Tuesday 9/27/22 @ 9:44 PM
✅
375
kj
83
rpm
42
%
18
mph
Saturday 6/13/20 @ 11:57 PM
127
kj
80
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/14/21 @ 1:8 AM
✅
219
kj
96
rpm
37
%
18
mph
Thursday 12/10/20 @ 12:29 PM
381
kj
71
rpm
42
%
16
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Saturday 4/23/22 @ 7:12 PM
✅
518
kj
82
rpm
43
%
18
mph
Thursday 12/17/20 @ 6:13 PM
111
kj
40
rpm
38
%
8
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 3/20/21 @ 11:19 PM
✅
362
kj
82
rpm
43
%
18
mph
Tuesday 11/24/20 @ 11:55 AM
150
kj
70
rpm
39
%
14
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 5/1/21 @ 1:45 AM
✅
235
kj
89
rpm
40
%
18
mph
Saturday 11/14/20 @ 2:59 PM
375
kj
76
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/14/20 @ 9:49 PM
✅
471
kj
87
rpm
41
%
18
mph
Saturday 8/15/20 @ 4:51 PM
37
kj
59
rpm
38
%
12
mph
10 min Low Impact Ride
Ally Love
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Thursday 5/21/20 @ 1:20 AM
✅
58
kj
84
rpm
37
%
16
mph
Monday 6/22/20 @ 11:12 PM
221
kj
74
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 6/2/20 @ 12:9 AM
✅
355
kj
100
rpm
37
%
18
mph
Previous Workouts
Next Workouts
bellastephanie
Houston, TX
1
Beat amschultz215
VS
amschultz215
Denver, CO
50 🔥
Beat bellastephanie
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
258
kj
Wednesday 9/9/20
✅
373
kj
Sunday 2/12/23
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
154
kj
Sunday 11/15/20
✅
233
kj
Saturday 6/19/21
45 min Power Zone 80s Ride
Denis Morton
View Class
Share
256
kj
Tuesday 11/24/20
✅
375
kj
Tuesday 9/27/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
127
kj
Saturday 6/13/20
✅
219
kj
Sunday 2/14/21
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
381
kj
Thursday 12/10/20
✅
518
kj
Saturday 4/23/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
111
kj
Thursday 12/17/20
✅
362
kj
Saturday 3/20/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
150
kj
Tuesday 11/24/20
✅
235
kj
Saturday 5/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
375
kj
Saturday 11/14/20
✅
471
kj
Saturday 11/14/20
10 min Low Impact Ride
Ally Love
View Class
Share
37
kj
Saturday 8/15/20
✅
58
kj
Thursday 5/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
221
kj
Monday 6/22/20
✅
355
kj
Tuesday 6/2/20
Previous Workouts
Next Workouts