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Shake and Bake
bellastephanie
Houston, TX
19
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
27 🔥
Beat bellastephanie
Workouts
Previous Workouts
Next Workouts
Monday 11/30/20 @ 11:10 PM
202
kj
63
rpm
39
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/27/21 @ 12:1 PM
✅
273
kj
94
rpm
35
%
16
mph
Tuesday 11/24/20 @ 11:55 AM
150
kj
70
rpm
39
%
14
mph
30 min Power Zone Endurance Ride
Denis Morton
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Saturday 11/28/20 @ 3:20 PM
✅
157
kj
86
rpm
35
%
15
mph
Saturday 9/26/20 @ 9:4 PM
268
kj
62
rpm
39
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 8/13/20 @ 12:0 PM
✅
355
kj
87
rpm
36
%
16
mph
Tuesday 8/11/20 @ 2:8 PM
218
kj
77
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 9/1/20 @ 11:59 AM
✅
265
kj
86
rpm
36
%
16
mph
Saturday 8/29/20 @ 1:57 PM
✅
331
kj
81
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 5/28/20 @ 12:50 PM
306
kj
82
rpm
36
%
15
mph
Monday 6/22/20 @ 11:12 PM
221
kj
74
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/29/20 @ 11:20 AM
✅
259
kj
86
rpm
36
%
16
mph
Wednesday 7/22/20 @ 11:27 PM
✅
302
kj
68
rpm
46
%
17
mph
45 min Lil Wayne Ride
Alex Toussaint
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Monday 7/27/20 @ 8:39 PM
283
kj
77
rpm
41
%
16
mph
Saturday 6/27/20 @ 10:45 PM
0
kj
7
rpm
36
%
2
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/13/19 @ 12:11 PM
✅
309
kj
78
rpm
37
%
15
mph
Saturday 6/6/20 @ 3:0 PM
✅
304
kj
71
rpm
45
%
17
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Share
Saturday 5/16/20 @ 8:24 PM
287
kj
80
rpm
40
%
17
mph
Saturday 3/21/20 @ 2:25 PM
kj
rpm
%
0
mph
45 min Pop Ride
Alex Toussaint
View Class
Share
Sunday 3/22/20 @ 2:23 PM
✅
257
kj
79
rpm
39
%
16
mph
Previous Workouts
Next Workouts
bellastephanie
Houston, TX
19
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
27 🔥
Beat bellastephanie
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
202
kj
Monday 11/30/20
✅
273
kj
Saturday 2/27/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
150
kj
Tuesday 11/24/20
✅
157
kj
Saturday 11/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
268
kj
Saturday 9/26/20
✅
355
kj
Thursday 8/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
218
kj
Tuesday 8/11/20
✅
265
kj
Tuesday 9/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
331
kj
Saturday 8/29/20
306
kj
Thursday 5/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
221
kj
Monday 6/22/20
✅
259
kj
Wednesday 7/29/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
✅
302
kj
Wednesday 7/22/20
283
kj
Monday 7/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
0
kj
Saturday 6/27/20
✅
309
kj
Saturday 4/13/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
304
kj
Saturday 6/6/20
287
kj
Saturday 5/16/20
45 min Pop Ride
Alex Toussaint
View Class
Share
kj
Saturday 3/21/20
✅
257
kj
Sunday 3/22/20
Previous Workouts
Next Workouts