Shake and Bake
VS
Workouts
Sunday 8/14/22 @ 11:52 AM
91kj
77rpm
35%
14mph
Saturday 6/20/20 @ 2:27 PM
✅
204kj
65rpm
56%
20mph
Wednesday 3/3/21 @ 12:25 AM
171kj
74rpm
41%
16mph
Monday 10/12/20 @ 12:47 PM
✅
237kj
69rpm
48%
17mph
Wednesday 12/2/20 @ 12:22 AM
158kj
76rpm
38%
15mph
Wednesday 12/2/20 @ 10:40 AM
✅
261kj
67rpm
51%
18mph
Friday 11/13/20 @ 11:42 PM
76kj
79rpm
37%
15mph
Wednesday 7/1/20 @ 12:57 AM
✅
119kj
77rpm
45%
18mph
Thursday 9/10/20 @ 11:39 PM
142kj
69rpm
39%
14mph
Tuesday 5/26/20 @ 8:58 PM
✅
254kj
63rpm
51%
18mph
Friday 7/24/20 @ 11:24 PM
87kj
76rpm
35%
14mph
Sunday 8/25/19 @ 11:35 PM
✅
165kj
80rpm
45%
18mph
Thursday 5/7/20 @ 11:47 PM
146kj
70rpm
39%
15mph
Thursday 4/9/20 @ 1:59 PM
✅
213kj
71rpm
47%
18mph
Tuesday 7/9/19 @ 8:23 PM
45kj
83rpm
33%
14mph
Sunday 4/26/20 @ 4:8 PM
✅
109kj
59rpm
61%
21mph
Monday 4/20/20 @ 3:2 PM
172kj
76rpm
40%
16mph
Thursday 2/6/20 @ 11:37 PM
✅
252kj
76rpm
46%
18mph
Monday 12/2/19 @ 8:4 PM
258kj
73rpm
36%
14mph
Monday 12/16/19 @ 12:7 AM
✅
457kj
78rpm
43%
17mph
bellasamplesrn
RI, #BooCrew #RN ❤️
3
VS
aerosmith
Grand Rapids
89
🔥
Workouts
158
kj
Wednesday 12/2/20
142
kj
Thursday 9/10/20