Shake and Bake
Workouts
Friday 8/5/22 @ 10:18 PM
149kj
73rpm
38%
15mph
Wednesday 8/3/22 @ 11:58 PM
✅
217kj
64rpm
50%
17mph
Monday 1/31/22 @ 11:14 PM
157kj
81rpm
37%
15mph
Sunday 1/30/22 @ 4:55 PM
✅
281kj
73rpm
50%
19mph
Sunday 1/24/21 @ 5:44 PM
271kj
87rpm
32%
14mph
Saturday 4/18/20 @ 2:59 PM
✅
358kj
75rpm
40%
16mph
Sunday 10/4/20 @ 5:24 PM
62kj
81rpm
39%
16mph
Tuesday 11/19/19 @ 1:36 PM
✅
70kj
64rpm
50%
17mph
Saturday 8/3/19 @ 12:22 AM
165kj
76rpm
39%
16mph
Sunday 8/4/19 @ 12:18 AM
✅
271kj
64rpm
55%
19mph
Tuesday 4/7/20 @ 11:15 PM
105kj
77rpm
38%
15mph
Tuesday 4/7/20 @ 10:41 PM
✅
172kj
71rpm
49%
19mph
Sunday 10/27/19 @ 5:29 PM
180kj
71rpm
43%
16mph
Friday 10/25/19 @ 12:51 AM
✅
220kj
66rpm
50%
17mph
Sunday 9/1/19 @ 3:33 PM
172kj
78rpm
40%
16mph
Friday 8/16/19 @ 10:59 AM
✅
189kj
68rpm
46%
16mph
Monday 7/15/19 @ 4:27 PM
✅
318kj
72rpm
40%
15mph
Sunday 6/30/19 @ 5:44 PM
296kj
82rpm
35%
15mph
Thursday 7/4/19 @ 9:9 PM
141kj
75rpm
38%
15mph
Saturday 6/29/19 @ 2:32 PM
✅
230kj
64rpm
51%
18mph
Workouts
149
kj
Friday 8/5/22
271
kj
Sunday 1/24/21
180
kj
Sunday 10/27/19