Shake and Bake
Workouts
Saturday 10/10/20 @ 9:8 PM
230kj
73rpm
45%
18mph
Sunday 7/3/22 @ 5:59 AM
✅
364kj
78rpm
52%
21mph
Monday 11/22/21 @ 7:37 PM
92kj
70rpm
52%
19mph
Monday 12/13/21 @ 8:54 AM
✅
121kj
74rpm
55%
21mph
Thursday 12/2/21 @ 8:24 PM
184kj
75rpm
49%
19mph
Thursday 12/2/21 @ 8:24 PM
✅
282kj
77rpm
57%
23mph
Saturday 8/14/21 @ 11:17 PM
204kj
75rpm
51%
20mph
Saturday 8/28/21 @ 12:55 AM
✅
253kj
85rpm
50%
22mph
Sunday 7/4/21 @ 12:41 AM
212kj
72rpm
54%
20mph
Monday 7/5/21 @ 6:28 AM
✅
252kj
89rpm
48%
22mph
Monday 11/2/20 @ 12:53 PM
✅
97kj
81rpm
39%
17mph
Thursday 2/25/21 @ 7:4 AM
65kj
84rpm
33%
14mph
Tuesday 2/16/21 @ 8:14 PM
186kj
71rpm
50%
19mph
Thursday 1/14/21 @ 5:37 AM
✅
272kj
75rpm
57%
22mph
Friday 2/12/21 @ 9:48 PM
345kj
73rpm
47%
18mph
Tuesday 1/5/21 @ 9:57 PM
✅
465kj
78rpm
49%
20mph
Friday 11/6/20 @ 12:42 PM
181kj
72rpm
49%
19mph
Monday 5/25/20 @ 4:28 PM
✅
242kj
80rpm
51%
21mph
Saturday 10/31/20 @ 3:29 PM
142kj
70rpm
46%
17mph
Friday 6/12/20 @ 12:32 AM
✅
207kj
76rpm
49%
20mph
Workouts
345
kj
Friday 2/12/21