Shake and Bake
Workouts
Sunday 6/21/20 @ 8:34 PM
248kj
81rpm
44%
18mph
Tuesday 8/13/19 @ 7:24 PM
✅
452kj
82rpm
56%
23mph
Friday 6/5/20 @ 10:50 AM
197kj
83rpm
39%
17mph
Thursday 6/4/20 @ 6:49 PM
✅
423kj
90rpm
51%
23mph
Monday 5/25/20 @ 1:24 PM
145kj
84rpm
41%
17mph
Thursday 5/14/20 @ 4:59 PM
✅
258kj
86rpm
50%
22mph
Monday 5/18/20 @ 10:28 AM
205kj
84rpm
40%
17mph
Monday 5/18/20 @ 4:8 PM
✅
367kj
86rpm
49%
21mph
Wednesday 4/3/19 @ 11:20 PM
248kj
86rpm
36%
16mph
Saturday 7/6/19 @ 2:51 PM
✅
479kj
87rpm
46%
20mph
Saturday 7/20/19 @ 2:43 PM
54kj
80rpm
37%
15mph
Wednesday 6/19/19 @ 3:15 PM
✅
79kj
86rpm
41%
18mph
Monday 6/10/19 @ 4:45 PM
58kj
79rpm
39%
16mph
Wednesday 6/12/19 @ 2:3 PM
✅
66kj
86rpm
38%
17mph
Wednesday 7/3/19 @ 11:46 PM
315kj
89rpm
38%
17mph
Thursday 7/4/19 @ 4:16 PM
✅
550kj
87rpm
48%
21mph
Wednesday 6/5/19 @ 6:31 PM
314kj
86rpm
38%
17mph
Saturday 6/8/19 @ 3:4 PM
✅
637kj
86rpm
46%
20mph
Wednesday 6/5/19 @ 12:45 PM
298kj
89rpm
37%
17mph
Thursday 6/6/19 @ 12:22 AM
✅
501kj
86rpm
47%
21mph
Workouts
248
kj
Wednesday 4/3/19
314
kj
Wednesday 6/5/19