Shake and Bake
Workouts
Monday 7/12/21 @ 10:28 AM
✅
195kj
78rpm
41%
17mph
Friday 7/9/21 @ 8:56 PM
146kj
72rpm
39%
15mph
Monday 12/21/20 @ 12:50 PM
✅
196kj
86rpm
38%
17mph
Saturday 1/2/21 @ 9:13 PM
150kj
77rpm
37%
15mph
Sunday 7/5/20 @ 8:32 PM
✅
336kj
79rpm
43%
18mph
Friday 7/3/20 @ 10:20 AM
272kj
83rpm
40%
17mph
Thursday 7/2/20 @ 3:24 PM
✅
211kj
72rpm
44%
17mph
Sunday 6/21/20 @ 12:48 AM
174kj
71rpm
41%
16mph
Monday 4/6/20 @ 9:24 PM
✅
151kj
83rpm
41%
18mph
Sunday 4/26/20 @ 12:36 AM
100kj
80rpm
36%
15mph
Wednesday 1/15/20 @ 11:3 AM
✅
185kj
70rpm
43%
16mph
Friday 1/10/20 @ 9:50 PM
173kj
67rpm
43%
16mph
Friday 1/10/20 @ 1:26 AM
✅
207kj
83rpm
40%
17mph
Saturday 1/11/20 @ 8:21 PM
169kj
79rpm
38%
16mph
Tuesday 9/24/19 @ 10:15 AM
✅
144kj
85rpm
40%
17mph
Saturday 9/21/19 @ 1:21 AM
101kj
78rpm
37%
15mph
Wednesday 9/18/19 @ 10:14 AM
kj
rpm
%
0mph
Thursday 9/12/19 @ 9:31 AM
✅
153kj
75rpm
38%
15mph
Monday 9/16/19 @ 10:14 AM
✅
152kj
84rpm
41%
18mph
Friday 9/13/19 @ 8:23 PM
96kj
79rpm
36%
15mph
Workouts
150
kj
Saturday 1/2/21
169
kj
Saturday 1/11/20