Shake and Bake
Workouts
Monday 7/1/19 @ 11:15 PM
315kj
88rpm
38%
17mph
Friday 7/15/22 @ 12:12 AM
✅
547kj
82rpm
49%
21mph
Thursday 2/27/20 @ 11:12 PM
275kj
94rpm
34%
16mph
Monday 3/14/22 @ 8:31 PM
✅
512kj
87rpm
47%
21mph
Sunday 1/26/20 @ 9:31 PM
295kj
83rpm
39%
17mph
Tuesday 2/2/21 @ 9:42 PM
✅
554kj
84rpm
50%
22mph
Friday 2/7/20 @ 2:12 PM
441kj
89rpm
39%
18mph
Friday 2/19/21 @ 9:5 PM
✅
805kj
81rpm
53%
22mph
Friday 11/20/20 @ 2:29 PM
✅
395kj
85rpm
38%
17mph
Saturday 11/21/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 7/10/19 @ 3:10 PM
284kj
92rpm
34%
16mph
Monday 4/27/20 @ 8:30 PM
✅
529kj
90rpm
45%
20mph
Saturday 7/20/19 @ 2:54 PM
282kj
87rpm
36%
16mph
Monday 7/13/20 @ 1:25 PM
✅
675kj
0rpm
0%
0mph
Monday 4/8/19 @ 11:55 PM
278kj
77rpm
40%
16mph
Tuesday 2/18/20 @ 2:3 AM
✅
494kj
80rpm
49%
20mph
Monday 1/27/20 @ 9:10 PM
330kj
92rpm
38%
17mph
Wednesday 1/29/20 @ 1:55 AM
✅
497kj
84rpm
47%
20mph
Saturday 7/27/19 @ 1:49 PM
189kj
84rpm
45%
20mph
Thursday 4/18/19 @ 12:15 PM
✅
267kj
83rpm
52%
22mph
Workouts
275
kj
Thursday 2/27/20
295
kj
Sunday 1/26/20
kj
Saturday 11/21/20