Shake and Bake
Workouts
Monday 4/8/19 @ 11:55 PM
278kj
77rpm
40%
16mph
Sunday 2/16/20 @ 2:14 PM
✅
551kj
80rpm
52%
21mph
Monday 1/27/20 @ 9:10 PM
330kj
92rpm
38%
17mph
Thursday 1/30/20 @ 2:12 AM
✅
532kj
85rpm
49%
21mph
Tuesday 1/7/20 @ 11:9 AM
188kj
71rpm
43%
16mph
Thursday 1/2/20 @ 11:5 AM
✅
335kj
79rpm
50%
21mph
Saturday 7/27/19 @ 1:49 PM
189kj
84rpm
45%
20mph
Tuesday 5/14/19 @ 1:48 AM
✅
304kj
82rpm
56%
23mph
Saturday 5/11/19 @ 3:22 PM
186kj
87rpm
37%
16mph
Friday 6/7/19 @ 9:3 PM
✅
398kj
81rpm
53%
22mph
Tuesday 5/7/19 @ 11:12 PM
188kj
88rpm
37%
16mph
Saturday 5/11/19 @ 2:43 PM
✅
387kj
87rpm
49%
22mph
Friday 5/3/19 @ 6:20 PM
✅
54kj
83rpm
37%
16mph
Tuesday 4/23/19 @ 10:21 AM
49kj
80rpm
36%
15mph
Friday 5/3/19 @ 1:30 PM
291kj
91rpm
36%
17mph
Wednesday 5/1/19 @ 1:35 AM
✅
522kj
87rpm
47%
21mph
Saturday 4/6/19 @ 2:6 PM
271kj
90rpm
35%
16mph
Wednesday 4/3/19 @ 1:32 AM
✅
490kj
87rpm
45%
20mph
Saturday 3/30/19 @ 12:18 AM
323kj
86rpm
35%
15mph
Sunday 3/31/19 @ 7:0 PM
✅
638kj
86rpm
46%
20mph
Workouts
188
kj
Tuesday 1/7/20