Shake and Bake
Workouts
Friday 1/13/23 @ 2:2 PM
118kj
91rpm
34%
16mph
Tuesday 6/14/22 @ 8:45 PM
✅
157kj
53rpm
58%
18mph
Wednesday 11/18/20 @ 11:18 AM
198kj
75rpm
42%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
442kj
43rpm
91%
22mph
Thursday 1/9/20 @ 11:21 AM
205kj
82rpm
41%
17mph
Wednesday 1/8/20 @ 1:26 AM
✅
478kj
45rpm
91%
23mph
Friday 12/13/19 @ 11:8 AM
182kj
83rpm
38%
16mph
Saturday 12/7/19 @ 9:14 PM
✅
279kj
66rpm
55%
19mph
Wednesday 12/11/19 @ 1:24 AM
254kj
78rpm
46%
19mph
Wednesday 12/11/19 @ 1:29 AM
✅
381kj
47rpm
80%
21mph
Sunday 10/6/19 @ 3:39 PM
359kj
84rpm
42%
18mph
Wednesday 10/16/19 @ 6:4 PM
✅
403kj
72rpm
51%
18mph
Sunday 9/15/19 @ 9:2 PM
361kj
78rpm
44%
18mph
Friday 9/13/19 @ 9:9 PM
✅
380kj
66rpm
52%
18mph
Tuesday 8/6/19 @ 10:14 AM
155kj
76rpm
45%
18mph
Tuesday 7/30/19 @ 8:47 PM
✅
230kj
60rpm
63%
20mph
Saturday 7/27/19 @ 1:49 PM
189kj
84rpm
45%
20mph
Wednesday 5/15/19 @ 2:48 AM
✅
212kj
61rpm
60%
20mph
Thursday 2/21/19 @ 11:16 AM
133kj
72rpm
44%
17mph
Monday 2/25/19 @ 9:5 PM
✅
155kj
65rpm
51%
18mph
Workouts
198
kj
Wednesday 11/18/20
254
kj
Wednesday 12/11/19