Shake and Bake
Workouts
Thursday 4/15/21 @ 10:14 AM
191kj
78rpm
41%
16mph
Saturday 3/19/22 @ 4:1 PM
✅
282kj
65rpm
54%
19mph
Tuesday 4/6/21 @ 2:12 PM
231kj
78rpm
44%
18mph
Friday 3/5/21 @ 12:27 AM
✅
341kj
63rpm
59%
21mph
Thursday 4/1/21 @ 12:29 PM
✅
214kj
84rpm
40%
17mph
Thursday 4/1/21 @ 12:30 PM
166kj
63rpm
44%
16mph
Thursday 2/4/21 @ 11:16 AM
205kj
74rpm
43%
17mph
Thursday 1/28/21 @ 12:25 AM
✅
206kj
68rpm
45%
17mph
Monday 1/11/21 @ 11:25 AM
217kj
81rpm
42%
17mph
Sunday 1/10/21 @ 4:57 PM
✅
284kj
62rpm
56%
19mph
Thursday 12/17/20 @ 11:24 AM
✅
221kj
79rpm
43%
17mph
Tuesday 12/15/20 @ 12:22 PM
208kj
58rpm
52%
17mph
Friday 12/4/20 @ 11:14 AM
191kj
79rpm
41%
16mph
Sunday 11/22/20 @ 4:55 PM
✅
304kj
61rpm
58%
20mph
Thursday 11/26/20 @ 12:56 PM
327kj
78rpm
44%
17mph
Thursday 11/26/20 @ 12:56 PM
✅
429kj
61rpm
57%
20mph
Monday 10/21/19 @ 10:9 AM
165kj
81rpm
37%
16mph
Tuesday 11/24/20 @ 11:55 AM
✅
270kj
57rpm
58%
19mph
Tuesday 11/5/19 @ 11:8 AM
✅
225kj
81rpm
42%
18mph
Friday 11/22/19 @ 1:44 AM
175kj
78rpm
39%
16mph
Workouts
231
kj
Tuesday 4/6/21
166
kj
Thursday 4/1/21
208
kj
Tuesday 12/15/20
327
kj
Thursday 11/26/20