Shake and Bake
Workouts
Friday 11/20/20 @ 2:29 PM
395kj
85rpm
38%
17mph
Friday 11/20/20 @ 1:32 PM
✅
600kj
78rpm
47%
20mph
Wednesday 7/10/19 @ 3:10 PM
284kj
92rpm
34%
16mph
Monday 10/5/20 @ 12:20 PM
✅
459kj
80rpm
45%
19mph
Saturday 7/20/19 @ 2:54 PM
282kj
87rpm
36%
16mph
Monday 7/13/20 @ 1:10 PM
✅
431kj
82rpm
42%
18mph
Thursday 2/27/20 @ 11:12 PM
275kj
94rpm
34%
16mph
Tuesday 2/25/20 @ 3:37 AM
✅
418kj
87rpm
42%
19mph
Monday 1/27/20 @ 9:10 PM
330kj
92rpm
38%
17mph
Thursday 1/30/20 @ 3:37 AM
✅
475kj
80rpm
48%
20mph
Saturday 3/30/19 @ 12:18 AM
323kj
86rpm
35%
15mph
Wednesday 9/25/19 @ 12:4 PM
✅
558kj
80rpm
45%
19mph
Saturday 7/27/19 @ 1:49 PM
189kj
84rpm
45%
20mph
Monday 3/4/19 @ 1:17 PM
✅
250kj
75rpm
55%
22mph
Saturday 5/11/19 @ 3:22 PM
186kj
87rpm
37%
16mph
Tuesday 6/4/19 @ 12:27 PM
✅
270kj
75rpm
47%
19mph
Friday 5/3/19 @ 1:30 PM
291kj
91rpm
36%
17mph
Wednesday 5/1/19 @ 3:5 AM
✅
403kj
73rpm
47%
18mph
Saturday 4/6/19 @ 2:6 PM
271kj
90rpm
35%
16mph
Friday 4/5/19 @ 12:37 PM
✅
354kj
74rpm
44%
17mph
Workouts
395
kj
Friday 11/20/20
275
kj
Thursday 2/27/20