Shake and Bake
Workouts
Friday 12/4/20 @ 11:14 AM
191kj
79rpm
41%
16mph
Sunday 11/22/20 @ 11:15 PM
✅
359kj
80rpm
52%
21mph
Wednesday 11/11/20 @ 11:4 AM
235kj
82rpm
35%
15mph
Sunday 11/1/20 @ 6:26 PM
✅
611kj
78rpm
55%
22mph
Saturday 9/12/20 @ 9:56 PM
201kj
85rpm
39%
17mph
Sunday 9/13/20 @ 2:13 AM
✅
401kj
89rpm
50%
22mph
Tuesday 8/18/20 @ 2:2 PM
157kj
80rpm
44%
18mph
Monday 8/17/20 @ 1:29 AM
✅
220kj
90rpm
46%
21mph
Thursday 7/30/20 @ 9:55 PM
161kj
87rpm
41%
18mph
Thursday 7/30/20 @ 7:22 PM
✅
240kj
87rpm
48%
21mph
Monday 6/22/20 @ 10:59 PM
154kj
84rpm
42%
18mph
Saturday 6/20/20 @ 10:33 PM
✅
245kj
87rpm
49%
21mph
Wednesday 4/22/20 @ 1:59 PM
226kj
84rpm
41%
18mph
Wednesday 4/22/20 @ 8:26 PM
✅
380kj
84rpm
51%
22mph
Tuesday 3/31/20 @ 8:11 PM
203kj
78rpm
41%
17mph
Tuesday 3/31/20 @ 8:51 PM
✅
252kj
91rpm
45%
21mph
Tuesday 1/7/20 @ 11:9 AM
188kj
71rpm
43%
16mph
Wednesday 1/1/20 @ 6:21 PM
✅
322kj
87rpm
47%
20mph
Friday 5/3/19 @ 6:20 PM
54kj
83rpm
37%
16mph
Friday 5/10/19 @ 2:38 PM
✅
117kj
97rpm
44%
21mph
Workouts
235
kj
Wednesday 11/11/20
226
kj
Wednesday 4/22/20
188
kj
Tuesday 1/7/20