Shake and Bake
VS
Workouts
Tuesday 5/12/20 @ 4:10 PM
314kj
77rpm
50%
20mph
Sunday 5/7/23 @ 4:52 PM
✅
353kj
84rpm
49%
21mph
Monday 9/27/21 @ 3:21 PM
220kj
77rpm
52%
21mph
Tuesday 3/7/23 @ 9:29 AM
✅
230kj
89rpm
46%
21mph
Monday 2/7/22 @ 4:14 PM
164kj
79rpm
44%
18mph
Saturday 11/12/22 @ 1:34 PM
✅
190kj
83rpm
46%
20mph
Thursday 9/8/22 @ 3:6 PM
✅
128kj
64rpm
61%
22mph
Saturday 1/15/22 @ 5:50 PM
118kj
67rpm
58%
21mph
Sunday 8/14/22 @ 6:12 PM
✅
121kj
69rpm
57%
21mph
Wednesday 8/10/22 @ 10:3 AM
111kj
74rpm
52%
21mph
Saturday 7/30/22 @ 1:26 PM
189kj
83rpm
46%
19mph
Sunday 7/24/22 @ 4:0 PM
✅
248kj
87rpm
49%
22mph
Saturday 7/16/22 @ 2:58 PM
270kj
76rpm
48%
19mph
Saturday 7/16/22 @ 4:5 PM
✅
362kj
80rpm
52%
21mph
Monday 5/16/22 @ 3:17 PM
207kj
87rpm
45%
20mph
Saturday 5/7/22 @ 5:59 PM
✅
254kj
93rpm
46%
22mph
Monday 11/1/21 @ 2:45 PM
124kj
81rpm
44%
18mph
Sunday 11/21/21 @ 4:38 PM
✅
141kj
81rpm
46%
19mph
Monday 8/30/21 @ 3:1 PM
✅
226kj
78rpm
51%
21mph
Tuesday 9/21/21 @ 10:26 AM
215kj
72rpm
52%
20mph
bekindandshine
Michigan
9
VS
notoriousnic
LiftAsYouClimb❤️
31
🔥
Workouts
270
kj
Saturday 7/16/22