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Shake and Bake
beingabetterme
@ Home
113 🔥
Beat braces3
VS
braces3
Grateful❤️Maniac
108
Beat beingabetterme
Workouts
Previous Workouts
Next Workouts
Wednesday 5/12/21 @ 11:18 AM
✅
216
kj
87
rpm
39
%
17
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Tuesday 11/19/24 @ 1:25 PM
185
kj
93
rpm
34
%
16
mph
Wednesday 11/30/22 @ 6:11 PM
✅
216
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/22/23 @ 5:57 PM
184
kj
81
rpm
38
%
16
mph
Wednesday 11/18/20 @ 12:39 PM
✅
357
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/12/22 @ 1:27 PM
290
kj
82
rpm
37
%
16
mph
Monday 8/16/21 @ 11:32 AM
✅
210
kj
86
rpm
39
%
17
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/24/21 @ 1:36 PM
174
kj
88
rpm
34
%
16
mph
Friday 11/8/19 @ 11:57 AM
373
kj
78
rpm
45
%
18
mph
45 min Pop Ride
Kendall Toole
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Friday 11/8/19 @ 11:59 AM
✅
493
kj
82
rpm
49
%
20
mph
Monday 3/11/19 @ 11:2 AM
391
kj
80
rpm
45
%
19
mph
45 min Live DJ Ride
Robin Arzón
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Share
Monday 3/11/19 @ 2:37 PM
✅
471
kj
73
rpm
52
%
20
mph
Sunday 9/23/18 @ 1:47 PM
460
kj
76
rpm
50
%
20
mph
45 min Live DJ Ride
Robin Arzón
View Class
Share
Saturday 9/22/18 @ 10:52 AM
✅
511
kj
80
rpm
51
%
21
mph
Saturday 8/11/18 @ 3:45 PM
434
kj
80
rpm
47
%
20
mph
45 min Feel Good Ride
Ally Love
View Class
Share
Monday 8/13/18 @ 10:59 AM
✅
589
kj
78
rpm
54
%
22
mph
Saturday 6/16/18 @ 11:42 AM
503
kj
79
rpm
50
%
21
mph
45 min Live DJ Ride
Robin Arzón
View Class
Share
Monday 6/18/18 @ 11:51 AM
✅
505
kj
72
rpm
53
%
20
mph
Friday 2/16/18 @ 10:56 AM
278
kj
86
rpm
44
%
19
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Sunday 4/29/18 @ 5:15 PM
✅
385
kj
82
rpm
52
%
22
mph
Previous Workouts
Next Workouts
beingabetterme
@ Home
113 🔥
Beat braces3
VS
braces3
Grateful❤️Maniac
108
Beat beingabetterme
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
✅
216
kj
Wednesday 5/12/21
185
kj
Tuesday 11/19/24
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
216
kj
Wednesday 11/30/22
184
kj
Sunday 1/22/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
357
kj
Wednesday 11/18/20
290
kj
Monday 9/12/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
210
kj
Monday 8/16/21
174
kj
Wednesday 2/24/21
45 min Pop Ride
Kendall Toole
View Class
Share
373
kj
Friday 11/8/19
✅
493
kj
Friday 11/8/19
45 min Live DJ Ride
Robin Arzón
View Class
Share
391
kj
Monday 3/11/19
✅
471
kj
Monday 3/11/19
45 min Live DJ Ride
Robin Arzón
View Class
Share
460
kj
Sunday 9/23/18
✅
511
kj
Saturday 9/22/18
45 min Feel Good Ride
Ally Love
View Class
Share
434
kj
Saturday 8/11/18
✅
589
kj
Monday 8/13/18
45 min Live DJ Ride
Robin Arzón
View Class
Share
503
kj
Saturday 6/16/18
✅
505
kj
Monday 6/18/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
278
kj
Friday 2/16/18
✅
385
kj
Sunday 4/29/18
Previous Workouts
Next Workouts