Shake and Bake
VS
Workouts
Monday 8/21/23 @ 6:50 PM
45kj
82rpm
33%
14mph
Sunday 9/24/23 @ 3:13 PM
✅
73kj
85rpm
39%
18mph
Thursday 8/24/23 @ 3:52 PM
✅
47kj
91rpm
31%
15mph
Monday 5/8/23 @ 11:2 PM
42kj
88rpm
30%
14mph
Monday 2/6/23 @ 5:16 PM
330kj
83rpm
41%
18mph
Thursday 7/22/21 @ 10:35 PM
✅
427kj
89rpm
43%
19mph
Friday 8/13/21 @ 11:36 AM
198kj
95rpm
35%
17mph
Sunday 9/26/21 @ 11:6 PM
✅
250kj
94rpm
38%
18mph
Tuesday 1/26/21 @ 1:20 PM
356kj
82rpm
42%
18mph
Tuesday 1/26/21 @ 10:21 PM
✅
427kj
86rpm
43%
19mph
Tuesday 1/19/21 @ 1:1 PM
323kj
84rpm
40%
17mph
Monday 1/18/21 @ 10:12 PM
✅
399kj
85rpm
43%
19mph
Thursday 11/22/18 @ 3:20 PM
416kj
78rpm
47%
19mph
Thursday 11/22/18 @ 3:26 PM
✅
484kj
84rpm
47%
20mph
Sunday 7/29/18 @ 3:15 PM
418kj
80rpm
46%
19mph
Sunday 7/29/18 @ 3:15 PM
✅
514kj
80rpm
50%
21mph
Thursday 6/7/18 @ 10:41 AM
310kj
86rpm
46%
20mph
Thursday 6/7/18 @ 4:18 PM
✅
359kj
89rpm
47%
21mph
Sunday 2/25/18 @ 3:26 PM
533kj
83rpm
44%
19mph
Sunday 2/25/18 @ 3:23 PM
✅
535kj
82rpm
45%
19mph
beingabetterme
@ Home
6
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
101
🔥
Workouts
330
kj
Monday 2/6/23
198
kj
Friday 8/13/21
323
kj
Tuesday 1/19/21