Shake and Bake
Workouts
Thursday 3/25/21 @ 3:52 PM
✅
213kj
88rpm
39%
17mph
Wednesday 6/10/20 @ 12:19 PM
174kj
88rpm
36%
16mph
Wednesday 8/26/20 @ 11:38 AM
✅
345kj
82rpm
42%
18mph
Thursday 8/27/20 @ 12:44 PM
304kj
86rpm
38%
17mph
Tuesday 10/6/20 @ 11:39 AM
✅
322kj
89rpm
37%
17mph
Tuesday 10/6/20 @ 1:8 PM
278kj
91rpm
33%
15mph
Saturday 10/3/20 @ 4:20 PM
✅
467kj
83rpm
42%
18mph
Saturday 10/3/20 @ 3:42 PM
407kj
86rpm
38%
17mph
Thursday 9/10/20 @ 11:38 AM
✅
337kj
84rpm
40%
18mph
Wednesday 9/9/20 @ 9:6 PM
304kj
86rpm
38%
17mph
Friday 2/8/19 @ 1:41 PM
✅
442kj
85rpm
41%
18mph
Monday 4/1/19 @ 11:27 AM
368kj
84rpm
38%
16mph
Tuesday 2/26/19 @ 12:15 PM
✅
341kj
85rpm
41%
18mph
Wednesday 2/27/19 @ 2:33 PM
248kj
83rpm
37%
16mph
Tuesday 1/29/19 @ 12:31 PM
✅
304kj
85rpm
40%
17mph
Saturday 2/2/19 @ 9:53 PM
236kj
84rpm
35%
15mph
Thursday 1/17/19 @ 3:30 PM
✅
324kj
82rpm
41%
17mph
Thursday 1/17/19 @ 11:47 PM
234kj
81rpm
36%
15mph
Tuesday 1/8/19 @ 11:59 AM
✅
423kj
85rpm
40%
17mph
Friday 1/11/19 @ 12:16 PM
311kj
85rpm
35%
15mph
Workouts
174
kj
Wednesday 6/10/20
278
kj
Tuesday 10/6/20
248
kj
Wednesday 2/27/19
236
kj
Saturday 2/2/19
234
kj
Thursday 1/17/19
311
kj
Friday 1/11/19