Shake and Bake
Workouts
Wednesday 10/6/21 @ 11:28 PM
129kj
74rpm
43%
17mph
Sunday 8/15/21 @ 1:47 PM
✅
140kj
69rpm
45%
17mph
Saturday 9/25/21 @ 9:40 PM
125kj
74rpm
42%
16mph
Sunday 9/19/21 @ 1:5 PM
✅
134kj
64rpm
47%
16mph
Friday 2/12/21 @ 7:41 PM
126kj
79rpm
41%
17mph
Saturday 1/23/21 @ 2:56 PM
✅
129kj
58rpm
49%
16mph
Monday 6/15/20 @ 12:24 AM
93kj
74rpm
37%
14mph
Thursday 6/18/20 @ 12:2 PM
✅
146kj
69rpm
47%
17mph
Sunday 4/12/20 @ 12:0 AM
88kj
75rpm
35%
14mph
Thursday 3/26/20 @ 2:34 PM
✅
175kj
74rpm
47%
18mph
Friday 7/5/19 @ 11:46 PM
208kj
75rpm
37%
15mph
Thursday 7/4/19 @ 1:24 PM
✅
289kj
69rpm
45%
16mph
Monday 2/11/19 @ 1:21 AM
152kj
69rpm
40%
15mph
Thursday 2/7/19 @ 12:49 PM
✅
179kj
59rpm
48%
16mph
Sunday 11/25/18 @ 12:55 AM
223kj
79rpm
36%
15mph
Thursday 11/22/18 @ 3:27 PM
✅
226kj
68rpm
41%
14mph
Thursday 6/7/18 @ 7:19 PM
✅
190kj
80rpm
40%
17mph
Sunday 6/10/18 @ 9:17 PM
164kj
65rpm
43%
15mph
Monday 3/26/18 @ 10:15 PM
47kj
89rpm
32%
15mph
Monday 3/19/18 @ 12:11 PM
✅
51kj
83rpm
35%
15mph
Workouts
208
kj
Friday 7/5/19
152
kj
Monday 2/11/19