Shake and Bake
Workouts
Saturday 3/5/22 @ 1:47 PM
150kj
56rpm
44%
13mph
Thursday 3/10/22 @ 2:34 PM
✅
159kj
65rpm
44%
15mph
Sunday 7/16/23 @ 1:13 AM
13kj
57rpm
35%
10mph
Friday 3/31/23 @ 3:51 PM
✅
65kj
54rpm
44%
14mph
Wednesday 6/9/21 @ 10:15 AM
136kj
52rpm
42%
12mph
Tuesday 6/8/21 @ 1:2 PM
✅
176kj
67rpm
45%
16mph
Tuesday 5/18/21 @ 10:6 AM
✅
158kj
58rpm
44%
13mph
Saturday 4/24/21 @ 2:27 PM
126kj
58rpm
42%
14mph
Monday 8/24/20 @ 12:48 AM
✅
165kj
60rpm
43%
14mph
Saturday 8/15/20 @ 5:2 PM
114kj
66rpm
38%
14mph
Saturday 7/18/20 @ 2:5 PM
✅
137kj
74rpm
43%
17mph
Saturday 7/18/20 @ 2:15 PM
129kj
72rpm
44%
17mph
Monday 6/15/20 @ 11:9 PM
0kj
2rpm
21%
0mph
Saturday 6/13/20 @ 2:2 PM
✅
181kj
64rpm
46%
16mph
Monday 6/8/20 @ 11:11 PM
✅
144kj
70rpm
42%
16mph
Tuesday 2/18/20 @ 2:32 PM
123kj
68rpm
45%
16mph
Saturday 4/25/20 @ 2:41 PM
173kj
65rpm
43%
14mph
Friday 4/24/20 @ 1:58 PM
✅
186kj
80rpm
40%
16mph
Friday 4/10/20 @ 11:5 PM
✅
175kj
51rpm
46%
13mph
Thursday 4/2/20 @ 9:1 PM
90kj
42rpm
43%
10mph
Workouts
150
kj
Saturday 3/5/22
126
kj
Saturday 4/24/21
0
kj
Monday 6/15/20
173
kj
Saturday 4/25/20