Shake and Bake
Workouts
Tuesday 10/10/23 @ 10:7 PM
✅
138kj
54rpm
41%
12mph
Friday 10/27/23 @ 2:41 PM
90kj
54rpm
38%
12mph
Wednesday 5/31/23 @ 9:21 PM
✅
138kj
54rpm
41%
12mph
Tuesday 5/2/23 @ 12:11 PM
85kj
54rpm
38%
12mph
Saturday 4/10/21 @ 11:20 AM
✅
107kj
49rpm
40%
10mph
Thursday 2/18/21 @ 2:41 AM
88kj
55rpm
39%
12mph
Tuesday 3/2/21 @ 1:3 AM
52kj
37rpm
40%
8mph
Thursday 2/25/21 @ 5:43 AM
✅
113kj
61rpm
39%
13mph
Monday 1/18/21 @ 10:50 PM
11kj
61rpm
31%
10mph
Tuesday 2/23/21 @ 2:19 AM
✅
93kj
52rpm
41%
12mph
Thursday 1/7/21 @ 11:1 PM
✅
69kj
58rpm
41%
13mph
Wednesday 1/6/21 @ 2:42 AM
48kj
65rpm
35%
12mph
Sunday 7/19/20 @ 2:15 PM
✅
184kj
60rpm
44%
14mph
Wednesday 6/24/20 @ 1:28 AM
111kj
55rpm
43%
13mph
Wednesday 6/3/20 @ 9:55 PM
✅
213kj
66rpm
47%
16mph
Wednesday 6/3/20 @ 10:0 PM
115kj
56rpm
43%
13mph
Sunday 5/17/20 @ 3:58 PM
✅
202kj
69rpm
43%
15mph
Wednesday 5/20/20 @ 1:3 AM
110kj
58rpm
40%
13mph
Saturday 5/16/20 @ 2:1 PM
✅
210kj
62rpm
48%
16mph
Tuesday 5/19/20 @ 1:8 AM
109kj
49rpm
46%
13mph
Workouts
52
kj
Tuesday 3/2/21
111
kj
Wednesday 6/24/20
110
kj
Wednesday 5/20/20
109
kj
Tuesday 5/19/20