Shake and Bake

Workouts

Sunday 9/13/20 @ 9:45 PM
11kj
18rpm
41%
2mph
30 min Wyclef Jean Ride
Alex Toussaint
Wednesday 10/13/21 @ 9:5 PM
131kj
67rpm
38%
14mph
Thursday 4/8/21 @ 10:25 PM
104kj
48rpm
39%
9mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 4/29/21 @ 12:21 PM
94kj
65rpm
36%
11mph
Monday 5/25/20 @ 5:47 PM
145kj
71rpm
45%
17mph
20 min Caribbean Music Ride
Ally Love
Saturday 4/4/20 @ 3:37 PM
102kj
75rpm
38%
15mph
Wednesday 4/22/20 @ 2:32 PM
110kj
69rpm
45%
16mph
15 min Hip Hop Ride
Robin Arzón
Thursday 2/27/20 @ 9:16 PM
64kj
80rpm
33%
14mph

Workouts

30 min Wyclef Jean Ride
Alex Toussaint
11 kj
Sunday 9/13/20
131 kj
Wednesday 10/13/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
104 kj
Thursday 4/8/21
94 kj
Thursday 4/29/21
20 min Caribbean Music Ride
Ally Love
145 kj
Monday 5/25/20
102 kj
Saturday 4/4/20
15 min Hip Hop Ride
Robin Arzón
110 kj
Wednesday 4/22/20
64 kj
Thursday 2/27/20