Shake and Bake
Workouts
Monday 2/21/22 @ 5:3 PM
✅
164kj
60rpm
44%
14mph
Thursday 2/17/22 @ 2:10 PM
50kj
66rpm
41%
15mph
Wednesday 9/22/21 @ 10:12 AM
✅
200kj
69rpm
45%
16mph
Friday 9/17/21 @ 2:18 AM
184kj
68rpm
44%
16mph
Tuesday 4/27/21 @ 2:36 PM
✅
274kj
70rpm
42%
15mph
Tuesday 6/29/21 @ 10:8 PM
246kj
65rpm
43%
15mph
Tuesday 3/30/21 @ 10:5 AM
172kj
62rpm
45%
14mph
Friday 4/9/21 @ 12:3 AM
✅
181kj
57rpm
49%
16mph
Friday 3/12/21 @ 1:47 AM
117kj
64rpm
43%
14mph
Wednesday 3/17/21 @ 3:35 AM
✅
142kj
72rpm
44%
17mph
Saturday 1/30/21 @ 12:17 AM
176kj
61rpm
43%
14mph
Wednesday 1/27/21 @ 1:12 AM
✅
227kj
70rpm
47%
18mph
Saturday 12/19/20 @ 7:23 PM
174kj
62rpm
43%
14mph
Saturday 1/16/21 @ 5:2 PM
✅
183kj
68rpm
44%
16mph
Monday 12/21/20 @ 12:42 AM
140kj
55rpm
41%
12mph
Thursday 12/17/20 @ 10:22 PM
✅
185kj
66rpm
46%
16mph
Monday 4/27/20 @ 11:5 AM
✅
193kj
76rpm
41%
16mph
Tuesday 9/29/20 @ 11:36 PM
131kj
65rpm
38%
14mph
Saturday 3/14/20 @ 9:16 PM
236kj
60rpm
43%
14mph
Tuesday 4/14/20 @ 2:19 AM
✅
245kj
68rpm
42%
15mph
Workouts
174
kj
Saturday 12/19/20
131
kj
Tuesday 9/29/20