Shake and Bake

Workouts

Tuesday 5/11/21 @ 4:5 PM
156kj
56rpm
43%
13mph
30 min Club Bangers Ride
Alex Toussaint
Monday 5/3/21 @ 10:56 PM
152kj
64rpm
43%
15mph
Saturday 3/28/20 @ 4:54 PM
152kj
58rpm
44%
14mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 12/10/20 @ 9:41 PM
153kj
57rpm
47%
15mph
Thursday 3/26/20 @ 12:35 PM
187kj
67rpm
44%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 12/7/20 @ 2:4 AM
154kj
67rpm
42%
15mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
156 kj
Tuesday 5/11/21
152 kj
Monday 5/3/21
30 min Hip Hop Ride
Tunde Oyeneyin
152 kj
Saturday 3/28/20
153 kj
Thursday 12/10/20
30 min Hip Hop Ride
Tunde Oyeneyin
187 kj
Thursday 3/26/20
154 kj
Monday 12/7/20