Shake and Bake
Workouts
Thursday 11/25/21 @ 3:59 PM
314kj
71rpm
45%
16mph
Thursday 11/24/22 @ 1:49 PM
✅
575kj
73rpm
56%
22mph
Monday 11/14/22 @ 10:43 AM
99kj
67rpm
39%
14mph
Thursday 8/18/22 @ 1:13 PM
✅
282kj
74rpm
57%
23mph
Sunday 5/30/21 @ 4:8 PM
19kj
60rpm
35%
11mph
Friday 5/21/21 @ 1:28 PM
✅
511kj
80rpm
59%
24mph
Sunday 5/9/21 @ 8:39 PM
160kj
41rpm
43%
9mph
Sunday 5/9/21 @ 2:56 PM
✅
755kj
79rpm
59%
24mph
Wednesday 4/28/21 @ 10:4 AM
123kj
46rpm
43%
10mph
Tuesday 4/20/21 @ 12:59 PM
✅
453kj
77rpm
58%
23mph
Monday 4/19/21 @ 7:14 PM
82kj
46rpm
36%
8mph
Thursday 4/1/21 @ 12:55 PM
✅
441kj
75rpm
58%
23mph
Tuesday 7/7/20 @ 12:32 PM
175kj
52rpm
46%
13mph
Friday 6/19/20 @ 1:0 PM
✅
502kj
81rpm
58%
24mph
Monday 2/24/20 @ 3:15 AM
231kj
68rpm
40%
14mph
Sunday 2/9/20 @ 2:34 PM
✅
708kj
83rpm
56%
24mph
Friday 5/15/20 @ 12:12 PM
215kj
63rpm
47%
16mph
Wednesday 5/13/20 @ 1:7 PM
✅
504kj
82rpm
57%
24mph
Saturday 3/21/20 @ 2:35 PM
248kj
68rpm
43%
15mph
Sunday 3/22/20 @ 3:21 PM
✅
739kj
82rpm
57%
24mph
Workouts
160
kj
Sunday 5/9/21
123
kj
Wednesday 4/28/21
175
kj
Tuesday 7/7/20
231
kj
Monday 2/24/20
215
kj
Friday 5/15/20