Shake and Bake

Workouts

Friday 4/3/20 @ 12:1 PM
176kj
69rpm
42%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/9/19 @ 1:27 AM
216kj
75rpm
44%
17mph
Monday 12/20/21 @ 8:3 PM
159kj
64rpm
43%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 2:26 PM
171kj
80rpm
38%
16mph
Thursday 3/18/21 @ 2:41 PM
186kj
74rpm
41%
16mph
30 min Madonna Ride
Robin Arzón
Monday 7/22/19 @ 1:38 PM
201kj
79rpm
42%
17mph
Wednesday 5/20/20 @ 4:26 PM
193kj
73rpm
43%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 7/17/20 @ 3:39 PM
193kj
83rpm
39%
16mph
Thursday 6/4/20 @ 6:51 PM
169kj
68rpm
43%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
221kj
82rpm
42%
18mph
Tuesday 12/10/19 @ 7:56 PM
160kj
71rpm
40%
15mph
30 min Holiday Ride
Christine D'Ercole
Wednesday 12/11/19 @ 2:23 PM
213kj
81rpm
41%
17mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
176 kj
Friday 4/3/20
216 kj
Saturday 11/9/19
30 min XOXO, Cody: Slay Ride
Cody Rigsby
159 kj
Monday 12/20/21
171 kj
Wednesday 12/15/21
30 min Madonna Ride
Robin Arzón
186 kj
Thursday 3/18/21
201 kj
Monday 7/22/19
30 min Pop Ride: Live from Home
Robin Arzón
193 kj
Wednesday 5/20/20
193 kj
Friday 7/17/20
30 min Speak Up Ride
Tunde Oyeneyin
169 kj
Thursday 6/4/20
221 kj
Wednesday 6/3/20
30 min Holiday Ride
Christine D'Ercole
160 kj
Tuesday 12/10/19
213 kj
Wednesday 12/11/19