Shake and Bake

Workouts

Thursday 1/27/22 @ 9:3 PM
70kj
60rpm
31%
10mph
30 min Encanto Ride
Robin Arzón
Saturday 4/23/22 @ 9:23 AM
198kj
80rpm
41%
16mph
Friday 4/3/20 @ 12:1 PM
176kj
69rpm
42%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/30/20 @ 10:37 AM
271kj
81rpm
46%
19mph
Tuesday 7/20/21 @ 7:35 PM
156kj
63rpm
43%
15mph
30 min Together We Ride
Robin Arzón
Monday 7/12/21 @ 9:56 AM
166kj
73rpm
41%
16mph
Saturday 4/3/21 @ 5:39 PM
64kj
61rpm
36%
12mph
20 min Pop Ride
Emma Lovewell
Sunday 7/12/20 @ 10:9 AM
146kj
85rpm
41%
17mph
Thursday 3/4/21 @ 3:37 PM
124kj
69rpm
43%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 3/4/21 @ 11:13 AM
124kj
71rpm
42%
16mph
Friday 12/18/20 @ 4:24 PM
189kj
78rpm
41%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/24/20 @ 10:55 AM
192kj
84rpm
39%
17mph

Workouts

30 min Encanto Ride
Robin Arzón
70 kj
Thursday 1/27/22
198 kj
Saturday 4/23/22
30 min The Greatest Showman Ride
Robin Arzón
176 kj
Friday 4/3/20
271 kj
Thursday 4/30/20
30 min Together We Ride
Robin Arzón
156 kj
Tuesday 7/20/21
166 kj
Monday 7/12/21
20 min Pop Ride
Emma Lovewell
64 kj
Saturday 4/3/21
146 kj
Sunday 7/12/20
20 min Pop Ride
Cody Rigsby
124 kj
Thursday 3/4/21
124 kj
Thursday 3/4/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
189 kj
Friday 12/18/20
192 kj
Thursday 12/24/20